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\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u03b5\u03c0\u03bf\u03c7\u03ce\u03bd: \u0386\u03bd\u03bf\u03b9\u03be\u03b7 &#8212; \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7, \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 &#8212; \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7, \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf &#8212; \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7, \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2 &#8212; \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u00a0\u0397 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03c4\u03bf 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<\/span><\/a>\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03a6\u03c9\u03c4\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd 18-\u03ae\u03bc\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03bc\u03b5\u03c3\u03bf\u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 8 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03c0\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf\u03c5 \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2025\/05\/29\/the-heart-the-supreme-controller-of-all-yin-and-yang-organs\/\">\u039a\u03b1\u03c1\u03b4\u03b9\u03ac<\/a><\/span> , \u03c4\u03bf<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2022\/08\/01\/to-stoikhe%ce%afo-photi%ce%ac-kai-to-perik%ce%acrdio-os-aggelioph%cf%8cros-tes-kardi%ce%acs\/\"> \u03a0\u03b5\u03c1\u03b9\u03ba\u03ac\u03c1\u03b4\u03b9\u03bf, <\/a><\/span>\u03c4\u03bf <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2025\/07\/11\/the-small-intestine-and-the-separation-of-the-clean-from-the-unclean\/\">\u039b\u03b5\u03c0\u03c4\u03cc \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf<\/a>\u00a0<\/span>\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2023\/05\/27\/triplos-termastis-mesimbrinos-alximikis-fotias\/\">\u03a4\u03c1\u03b9\u03c0\u03bb\u03cc\u03c2 \u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03c4\u03ae<\/a><\/span>.\u00a0 \u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b1\u03af\u03bc\u03b1, \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1.<\/h5>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-16301\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/56a77e5ac08a801b008bc7c6-e1747341378610.webp\" alt=\"\" width=\"700\" height=\"399\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/56a77e5ac08a801b008bc7c6-e1747341378610.webp 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/56a77e5ac08a801b008bc7c6-e1747341378610-300x171.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\">\u03a9\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03a6\u03c9\u03c2, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c1\u03ad\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2. \u0391\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2, \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c7\u03b1\u03c1\u03ac, \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03cc\u03c1\u03b1\u03bc\u03b1 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03b6\u03c9\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc.<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03bf\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac,\u00a0 \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ac, \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03c4\u03bf \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c6\u03b7\u03b2\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03bd\u03b5\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf.<\/h5>\n<h5 style=\"text-align: center;\">\u0391\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c6\u03b7\u03b2\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03c4\u03b7\u03c4\u03ac\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03af\u03b5\u03c2, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b7\u03c3\u03af\u03b1, \u03c5\u03c0\u03b5\u03c1\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1, \u03c3\u03b1\u03bc\u03c0\u03bf\u03c4\u03ac\u03b6, \u03ba\u03c4\u03bb. \u0397 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03b5\u03c1\u03b9\u03cc\u03c1\u03b9\u03c3\u03c4\u03b7\u03c2 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2, \u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03be\u03b5\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b7 \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03bd\u03af\u03ba\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf \u03c3\u03c4\u03b7\u03bd \u03c4\u03c9\u03c1\u03b9\u03bd\u03ae \u03bc\u03b1\u03c2 \u03b6\u03c9\u03ae.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03c0\u03b9\u03ba\u03c1\u03af\u03b5\u03c2, \u03bf\u03b9 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b5\u03c2, \u03bf\u03b9 \u03b1\u03bd\u03c5\u03c3\u03b7\u03c7\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd\u03c2 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf. \u039f\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03c1\u03bf\u03b8\u03c5\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c6\u03b7\u03b2\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9, \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03b8\u03b5\u03af.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03bf \u03ad\u03c6\u03b7\u03b2\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03b8\u03b5\u03af. \u0398\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03ad\u03bf\u03c2. \u039c\u03b5 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac \u03bd\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9.<\/h5>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-16377\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/254-heart-chakra-affirmations-e1747909162779.jpg\" alt=\"\" width=\"700\" height=\"396\" \/><\/p>\n<h5 style=\"text-align: center;\">\u0391\u03c0\u03bb\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03ae \u03ad\u03bd\u03b1\u03c2 \u03ad\u03c6\u03b7\u03b2\u03bf\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03bf\u03c1\u03b3\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b9\u03bc\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c6\u03b7\u03b2\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1, \u03bd\u03b1 \u03bc\u03b7 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7 \u03c6\u03bf\u03b2\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03bf\u03c5, \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c5, \u03b1\u03bb\u03ac\u03bd\u03b8\u03b1\u03c3\u03c4\u03bf\u03c5, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03c5 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03b9\u03b1, \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b7\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a0\u03b1\u03c1\u03cc\u03bd, \u03ce\u03c1\u03b9\u03bc\u03bf\u03c5, \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03ae &#171;\u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf\u03c5&#187; \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd, \u03c4\u03b7\u03bd \u03c5\u03c0\u03ac\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 ( <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2021\/12\/03\/bioaffective-hypnotherapy\/\">\u03b2\u03bb. \u0392\u03b9\u03bf\u03b8\u03c5\u03bc\u03b9\u03ba\u03ae \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/a> <\/span>).<\/h5>\n<h5 style=\"text-align: center;\">\u038c\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ce\u03c1\u03b9\u03bc\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c1\u03bc\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c9\u03c2 \u03b8\u03c5\u03bc\u03cc\u03c2, \u03ad\u03c7\u03b8\u03c1\u03b1, \u03c0\u03b9\u03ba\u03c1\u03af\u03b1, \u03c3\u03c4\u03b7 \u03c3\u03c6\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bd\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b1\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03b5 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7, \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03b9\u03b1, \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03cc\u03c4\u03b5, \u03cc\u03c0\u03c9\u03c2 \u03bf \u0389\u03bb\u03b9\u03bf\u03c2 \u03bb\u03ac\u03bc\u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u0393\u03b7, \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b8\u03b1 \u03ba\u03b1\u03af\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b1\u03bb\u03ae\u03bd\u03b9\u03b1 \u03bc\u03b1\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac. \u0398\u03b1 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c6\u03bb\u03cc\u03b3\u03b1 \u03b6\u03c9\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03a6\u03c9\u03c4\u03b9\u03ac \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03cd\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5. \u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2, \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2, \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2, \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03cc\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bc\u03b5\u03af\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03ae \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf.<\/h5>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-16299\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/fire-outdoors-resized-e1747341193253.png\" alt=\"\" width=\"702\" height=\"400\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/fire-outdoors-resized-e1747341193253.png 702w, https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/fire-outdoors-resized-e1747341193253-300x171.png 300w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/p>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2. \u0397 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf\u03c5 \u03a6\u03c9\u03c4\u03b9\u03ac\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03c5\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03c4\u03bf \u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u039e\u03cd\u03bb\u03bf. \u039f\u03b9 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03a6\u03c9\u03c4\u03b9\u03ac\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 9.00 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03b1\u03c0\u03bf\u03ba\u03bf\u03c1\u03c5\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 12.00 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b9\u03c2 15.00 \u03c3\u03b9\u03b3\u03ac &#8212; \u03c3\u03b9\u03b3\u03ac \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03b1\u03c1\u03b5\u03c4\u03ae \u03c4\u03b7\u03c2 \u03a6\u03c9\u03c4\u03b9\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0395\u03c5\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc, \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b4\u03af\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u038c\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03bc\u03b9\u03b1\u03c2 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae.<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03a6\u03c9\u03c4\u03b9\u03ac \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd\u00a0<a href=\"https:\/\/annarozova.gr\/2025\/05\/29\/the-heart-the-supreme-controller-of-all-yin-and-yang-organs\/\"><span style=\"color: #ff0000;\">\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u00a0<\/span><\/a>\u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd, \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1.<\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16398\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/diverse_representation_in_media-e1747925117297.jpg\" alt=\"\" width=\"700\" height=\"400\" \/><\/p>\n<h5 style=\"text-align: center;\">\u00a0\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a4\u03b1\u03bf\u03ca\u03c3\u03c4\u03b9\u03ba\u03ae \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u0391\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b1\u03c2, \u03bf \u03ba\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0395\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2. \u039f \u03ba\u03b1\u03bb\u03cc\u03c2 \u0391\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b9\u03bf\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03b5\u03af \u03b7 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf\u00a0 \u03b2\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03cc \u03c4\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf\u03c5 \u03a6\u03c9\u03c4\u03b9\u03ac \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03ad\u03c3\u03c4\u03b7\u03c2, \u03c4\u03bf\u03c5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2,\u00a0 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03b8\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c9\u03c1\u03af\u03bc\u03b1\u03bd\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03bf \u03ae\u03bb\u03b9\u03bf\u03c2 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc.<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2022\/08\/01\/to-stoikhe%ce%afo-photi%ce%ac-kai-to-perik%ce%acrdio-os-aggelioph%cf%8cros-tes-kardi%ce%acs\/\">\u00a0\u03a0\u03b5\u03c1\u03b9\u03ba\u03ac\u03c1\u03b4\u03b9\u03bf<\/a> <\/span>&#8212; \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u0393\u03b9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2025\/07\/11\/the-small-intestine-and-the-separation-of-the-clean-from-the-unclean\/\">\u039b\u03b5\u03c0\u03c4\u03cc \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf<\/a>\u00a0<\/span>\u03ba\u03b1\u03b9 \u03bf\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2023\/05\/27\/triplos-termastis-mesimbrinos-alximikis-fotias\/\">\u03a4\u03c1\u03b9\u03c0\u03bb\u03cc\u03c2 \u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03c4\u03ae\u03c2<\/a><\/span> &#8212; \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u0393\u03b9\u03ac\u03bd\u03b3\u03ba.<\/h5>\n<h5 style=\"text-align: center;\">\u038c\u03c4\u03b1\u03bd \u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae, \u03c4\u03b1 \u03b1\u03b9\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03b1\u03bb\u03bc\u03cc\u03c2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c8\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03a6\u03c9\u03c4\u03b9\u03ac \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2. \u039c\u03b9\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03b1\u03bb\u03cc \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03b1\u03c6\u03ae\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03c6\u03c9\u03bd\u03ae, \u03c3\u03c4\u03b7 \u03c3\u03c0\u03af\u03b8\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03ad\u03bc\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u039f\u03b9 \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c7\u03bf\u03c5\u03c2, \u03b3\u03c1\u03b7\u03b3\u03bf\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5, \u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03ba\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c0\u03b1\u03b9\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03cd\u03bb\u03b7, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf.<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13686\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/1758514-interesting-facts-about-the-heart-e1715284477679.jpg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/1758514-interesting-facts-about-the-heart-e1715284477679.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/1758514-interesting-facts-about-the-heart-e1715284477679-300x172.jpg 300w\" alt=\"\" width=\"700\" height=\"401\" \/><\/p>\n<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2025\/05\/29\/the-heart-the-supreme-controller-of-all-yin-and-yang-organs\/\">\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/a><\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03b1\u03c1\u03ac: \u03b1\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac, \u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03ac\u03bd\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c7\u03b1\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u03a4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1, \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03b1\u03c1\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c3\u03c4\u03ac\u03c4\u03c9\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u0391\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b9\u03b1\u03bd\u03b3\u03ba, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u0393\u03b9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03c4\u03bf\u03c5\u03c2 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b4\u03cd\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">E\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03b5\u03af \u03c4\u03bf \u0393\u03b9\u03b1\u03bd\u03b3\u03ba, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b1\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7, \u03be\u03c5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2. \u0397 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b8\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03ae \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03b1\u03b9\u03bc\u03bf\u03c1\u03b1\u03b3\u03af\u03b1\u03c2. \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9: \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03c1\u03c6\u03cc\u03c1\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b7 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2. \u039f \u03c0\u03b1\u03b8\u03bf\u03b3\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03b4\u03ce \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03af\u03c4\u03b5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2, \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1. \u0395\u03b1\u03bd \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03c6\u03b5\u03b8\u03b5\u03af \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a4\u03c3\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03ad\u03c1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03b1\u03c7\u03af\u03bf\u03bd\u03b1, \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd \u03ce\u03bc\u03bf\u03c5 \u03ae \u03c3\u03c4\u03bf \u03ac\u03bd\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ac\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03b8\u03ac\u03b3\u03c7\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c7\u03b1\u03b9\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2. \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9: \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03c1\u03c6\u03cc\u03c1\u03c4\u03c9\u03c3\u03b7, \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03b1\u03b3\u03af\u03b1, \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u039f \u03c0\u03b1\u03b8\u03bf\u03b3\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u039a\u03c1\u03cd\u03bf.<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13661\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/tips-for_healthy-heart-1-e1715259034973.jpg\" sizes=\"(max-width: 727px) 100vw, 727px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/tips-for_healthy-heart-1-e1715259034973.jpg 727w, https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/tips-for_healthy-heart-1-e1715259034973-300x150.jpg 300w\" alt=\"\" width=\"727\" height=\"363\" \/><\/p>\n<h4 style=\"text-align: center;\">\u03a4\u03bf \u0393\u03b9\u03ac\u03bd\u03b3\u03ba \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03ae, \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2:<\/h4>\n<h5 style=\"text-align: center;\">\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/h5>\n<h5 style=\"text-align: center;\">\u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b8\u03ce\u03c1\u03b1\u03ba\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03c3\u03c6\u03af\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03b9\u03bb\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b9\u03b4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c5\u03c0\u03b5\u03c1\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b4\u03af\u03c8\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03ba\u03c1\u03cd\u03b1 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac,<\/h5>\n<h5 style=\"text-align: center;\">\u03c4\u03b1\u03c7\u03c5\u03c0\u03b1\u03bb\u03bc\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b6\u03b1\u03bb\u03ac\u03b4\u03b5\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03cb\u03c0\u03bd\u03af\u03b1 (\u03bc\u03b5 \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b1\u03c2), \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03ae\u03c3\u03c5\u03c7\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b5\u03c6\u03b9\u03b4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c4\u03b7 \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03b9\u03bb\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2, \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03b1\u03bd\u03cc\u03bd\u03b9\u03c3\u03c4\u03bf\u03c2 \u03c0\u03b1\u03bb\u03bc\u03cc\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u0391\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2: \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u00ab\u03ba\u03b1\u03af\u03b3\u03b5\u03c4\u03b1\u03b9\u00bb, \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03ac\u03b3\u03bf\u03c5\u03bb\u03b1, \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2, \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03b9\u03b4\u03af\u03c9\u03c2 \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1 (\u03b7 \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03b7 \u00ab\u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c0\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd\u00bb).<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10313\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/blog-does-my-gut-health-affect-my-mental-stability.webp\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/blog-does-my-gut-health-affect-my-mental-stability.webp 800w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/blog-does-my-gut-health-affect-my-mental-stability-300x150.webp 300w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/blog-does-my-gut-health-affect-my-mental-stability-768x384.webp 768w\" alt=\"\" width=\"700\" height=\"350\" \/><\/p>\n<h4 style=\"text-align: center;\">\u0397 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2:<\/h4>\n<h5 style=\"text-align: center;\">\u03b1\u03ba\u03b1\u03bd\u03cc\u03bd\u03b9\u03c3\u03c4\u03bf\u03c2 \u03ae \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u03c2 \u03c0\u03b1\u03bb\u03bc\u03cc\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c6\u03c9\u03bd\u03ae<\/h5>\n<h5 style=\"text-align: center;\">\u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9<\/h5>\n<h5 style=\"text-align: center;\">\u03ac\u03c4\u03bf\u03bd\u03b7 \u03c0\u03ad\u03c8\u03b7<\/h5>\n<h5 style=\"text-align: center;\">\u03bf\u03c3\u03c6\u03c5\u03b1\u03bb\u03b3\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03ba\u03c1\u03c5\u03ac\u03b4\u03b5\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b7 \u03c9\u03c7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bb\u03b5 \u03b1\u03c0\u03bf\u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c7\u03b5\u03b9\u03bb\u03b9\u03ce\u03bd<\/h5>\n<h5 style=\"text-align: center;\">\u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c5\u03c0\u03cc\u03c4\u03b1\u03c3\u03b7<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03c1\u03c1\u03c5\u03b8\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c7\u03c4\u03c5\u03c0\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b7 \u03b4\u03cd\u03c3\u03c0\u03bd\u03bf\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c3\u03c6\u03b9\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03bf \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u03c2, \u03b1\u03c1\u03b3\u03cc\u03c2, \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u00a0\u03c7\u03bb\u03c9\u03bc\u03ae, \u03c0\u03b1\u03c7\u03b9\u03ac, \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b5\u03bc\u03bc\u03bf\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b5\u03be\u03b1\u03c3\u03b8\u03ad\u03bd\u03b7\u03c3\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7\u03c2<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13285\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/10\/sunlight-e1715259466810.jpg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/10\/sunlight-e1715259466810.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/10\/sunlight-e1715259466810-300x159.jpg 300w\" alt=\"\" width=\"700\" height=\"372\" \/><\/p>\n<h5 style=\"text-align: center;\">\u00ab\u0389\u03c1\u03b5\u03bc\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc &#8212; \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u00bb, \u03bb\u03ad\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bd\u03b1. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ac \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03bf \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf.<\/h5>\n<h5 style=\"text-align: center;\">\u00a0\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03a6\u03c9\u03c4\u03b9\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/11\/29\/kidney-the-abode-of-yin-and-yang\/\">\u039d\u03b5\u03c6\u03c1\u03ac.<\/a><\/span><\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03bf\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c5\u03b3\u03c1\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7, \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7, \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u039a\u03b1\u03c1\u03b4\u03af\u03b1, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc <span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https:\/\/annarozova.gr\/2025\/05\/23\/the-liver-and-liver-qi-stagnation-in-chinese-healing-tradition\/\">\u03c4\u03bf \u0389\u03c0\u03b1\u03c1<\/a>,<\/span> \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03a0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03bd\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03cc\u03c7\u03b9 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c7\u03bb\u03b9\u03b1\u03c1\u03ac \u03c5\u03b3\u03c1\u03ac.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03bc\u03ad\u03bd\u03c4\u03b1, \u03bf \u03b4\u03b9\u03cc\u03c3\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03b1\u03af \u03b8\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ae\u03c0\u03b9\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 <span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https:\/\/annarozova.gr\/2025\/05\/23\/the-liver-and-liver-qi-stagnation-in-chinese-healing-tradition\/\">\u03c4\u03bf\u03c5 \u0389\u03c0\u03b1\u03c4\u03bf\u03c2<\/a><\/span> \u03ba\u03b1\u03b9 <span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https:\/\/annarozova.gr\/2025\/02\/23\/the-gall-bladder-the-most-exceptional-organ-in-traditional-chinese-medicine\/\">\u03c4\u03b7\u03c2 \u03a7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf\u03c5 \u039a\u03cd\u03c3\u03c4\u03b7\u03c2<\/a><\/span> \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u039d\u03b5\u03c6\u03c1\u03ac, \u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2.<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13678\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/draxegreentea_header-e1715284126816.jpg\" sizes=\"(max-width: 702px) 100vw, 702px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/draxegreentea_header-e1715284126816.jpg 702w, https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/05\/draxegreentea_header-e1715284126816-300x156.jpg 300w\" alt=\"\" width=\"702\" height=\"364\" \/><\/p>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c6\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c5\u03c0\u03b5\u03c1\u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03ae \u03c4\u03bf\u03c5 \u0397\u03c0\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03a6\u03c9\u03c4\u03b9\u03ac.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03af \u03c7\u03c5\u03bc\u03bf\u03af, \u03bf\u03b9 \u03ba\u03bf\u03bc\u03c0\u03cc\u03c3\u03c4\u03b5\u03c2 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9. \u03a1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd ( \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03b1, \u03b3\u03c1\u03b5\u03ca\u03c0\u03c6\u03c1\u03bf\u03c5\u03c4) \u03b8\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03b9\u03b1 \u03b6\u03ad\u03c3\u03c4\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ac \u03c0\u03bf\u03c4\u03ac \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03ba\u03c1\u03ae \u03bc\u03b1\u03cd\u03c1\u03b7 \u03bc\u03c0\u03cd\u03c1\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03c1\u03bf\u03c3\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ce\u03bc\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03ba\u03c1\u03c5\u03b5\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03bf\u03bd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03bf \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c9\u03c6\u03ad\u03bb\u03b7\u03bc\u03b1 (\u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03bf \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03bc\u03b5 \u03be\u03b9\u03bd\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1\u03c4\u03af \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc).<\/h5>\n<h5 style=\"text-align: center;\">\u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03c9\u03bd \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u039d\u03b5\u03c6\u03c1\u03ce\u03bd.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03c0\u03b9\u03ba\u03c1\u03cc, \u03c3\u03c4\u03c5\u03c6\u03cc \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c3\u03b2\u03ae\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac. \u038c\u03bb\u03b1\u00a0<span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https:\/\/annarozova.gr\/2023\/07\/18\/nitrates-in-green-vegetables-are-the-key-to-longevity\/\">\u03c4\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/a>,<\/span> \u03c4\u03b1 \u03c0\u03b9\u03ba\u03c1\u03ac \u03c7\u03cc\u03c1\u03c4\u03b1, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2, \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2 \u03ba\u03c4\u03bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03c9\u03c6\u03b5\u03bb\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/h5>\n<h5 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10021\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/05\/watermelon.jpg\" sizes=\"(max-width: 718px) 100vw, 718px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/05\/watermelon.jpg 718w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/05\/watermelon-300x169.jpg 300w\" alt=\"\" width=\"718\" height=\"405\" \/><\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 <a href=\"https:\/\/annarozova.gr\/2025\/07\/07\/watermelon-the-wonderful-combination-of-benefit-and-pleasure\/\"><span style=\"color: #ff0000;\">\u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9<\/span>,<\/a> \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9, \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1, \u03bd\u03b5\u03ba\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1, \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1, \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae. \u039f \u03c3\u03c5\u03bd\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2, \u03c6\u03c1\u03bf\u03c5\u03ba\u03c4\u03cc\u03b6\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c0\u03ce\u03bd \u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bb\u03b9\u03c0\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0389\u03c0\u03b1\u03c4\u03bf\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c7\u03c5\u03bb\u03bf\u03cd \u03bc\u03b5 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03b9\u03b4\u03af\u03c9\u03c2 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9, \u03c4\u03bf \u03ba\u03b5\u03c7\u03c1\u03af, \u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03a6\u03c9\u03c4\u03b9\u03ac, \u03b4\u03c1\u03bf\u03c3\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac, \u03c4\u03b1 \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03be\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03cc \u03b3\u03b5\u03bd\u03bd\u03ac\u03b5\u03b9 \u03c4\u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac.<\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13201\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/02\/istock_000017402798small1-e1707591851382.jpg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/02\/istock_000017402798small1-e1707591851382.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/02\/istock_000017402798small1-e1707591851382-300x171.jpg 300w\" alt=\"\" width=\"700\" height=\"399\" \/><\/p>\n<h5 style=\"text-align: center;\">\u0397 \u03a5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u0393\u03b9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03bb\u03ae\u03c4\u03c4\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u0393\u03b1\u03bd\u03b3\u03ba, \u03b1\u03c0\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03c4\u03b7\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af \u03b1\u03c0\u03cc \u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03af\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2, \u03b1\u03c0\u03cc \u03c5\u03c0\u03b5\u03c1\u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03bc\u03b5 \u03ba\u03c1\u03cd\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03c1\u03cd\u03c9\u03bd \u03c9\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd, \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd, \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03bb\u03b9\u03c0\u03ce\u03bd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03c4\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03bb\u03b1, \u03c4\u03bf \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03a6\u03c9\u03c4\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03c5\u03bd\u03bf\u03ca\u03ba\u03cc \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ac\u03bc\u03b5 \u03bd\u03c9\u03c1\u03af\u03c2. \u039f \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.<\/h5>\n<h5 style=\"text-align: center;\">\u039d\u03b1 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03be\u03c9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03bf\u03cd\u03c2 \u03c7\u03cc\u03c1\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ae\u03c0\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b7 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b9\u03b4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u0393\u03b9\u03bd.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2 \u03b8\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, \u03a4\u03ac\u03b9 \u03c4\u03c3\u03b9 \u03c4\u03c3\u03bf\u03c5\u03ac\u03bd, \u03a4\u03c3\u03b9 \u0393\u03ba\u03cc\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bd \u03c4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b5\u03c2, \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c1\u03ad\u03b5\u03b9 \u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03a4\u03c3\u03b9.<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16472\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/slidesow_4-e1748095418637.jpg\" alt=\"\" width=\"701\" height=\"405\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/slidesow_4-e1748095418637.jpg 701w, https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/05\/slidesow_4-e1748095418637-300x173.jpg 300w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/><\/p>\n<h5 style=\"text-align: center;\">\u0397 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c7\u03b1\u03c1\u03ac, \u03b7 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1, \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b8\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u0393\u03b9\u03ac\u03bd\u03b3\u03ba \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03ad\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b5 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03b9\u03b1, \u03bc\u03cc\u03bd\u03bf \u03ad\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2. \u039f\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2, \u03c0\u03b9\u03bf \u03ae\u03c1\u03b5\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c6\u03ae.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2, \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1\u03c2 \u2013 \u03b3\u03bd\u03ae\u03c3\u03b9\u03c9\u03bd \u03c0\u03bf\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03a6\u03c9\u03c4\u03b9\u03ac\u03c2, \u03b8\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03a6\u03c9\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u039a\u03b1\u03bb\u03cc \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c9\u03c2 \u03c4\u03bf \u201c\u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9\u201d, \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b9\u03b1 \u03bf\u03b4\u03cc, \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5 \u0395\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u039a\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7 \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03b9\u03ac, \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03ce\u03bc\u03b1 \u2013 \u03bc\u03c5\u03b1\u03bb\u03cc \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b1 5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9\u03c2 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03bd\u03bd\u03b3\u03ba. \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2. \u039d\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2, \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b7\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03ac \u03c3\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c3\u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03ba\u03b7\u03bd\u03ae \u03b5\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c5 \u03b8\u03b5\u03ac\u03c4\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bb\u03ac\u03c8\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03c3\u03c4\u03b5. \u03a0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03c4\u03b5, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03c4\u03b5. \u0395\u03c3\u03b5\u03af\u03c2 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c4\u03c5\u03bb\u03af\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b7 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u0391\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u0395\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7, \u03b7 \u03c0\u03b1\u03bd\u03c4\u03b1\u03c7\u03bf\u03cd \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1, \u03b7 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u0391\u03b3\u03ac\u03c0\u03b7, \u03c4\u03bf \u03a6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u0395\u03c5\u03b4\u03b1\u03b9\u03bc\u03bf\u03bd\u03af\u03b1, \u03b7 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03cc \u03a4\u03ac\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03c3\u03b1\u03c2 \u03c6\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03b5\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2.<\/h5>\n<h5 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10330 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/06\/red-lotus-flower-meaning-2.webp\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/06\/red-lotus-flower-meaning-2.webp 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/06\/red-lotus-flower-meaning-2-300x200.webp 300w\" alt=\"\" width=\"700\" height=\"467\" \/><\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"text-align: center;\">\u201c\u039f \u039d\u03cc\u03c4\u03bf\u03c2 \u03b3\u03b5\u03bd\u03bd\u03ac \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u0397 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b5\u03bd\u03bd\u03ac \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03a6\u03c9\u03c4\u03b9\u03ac. \u0397 \u03a6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b5\u03bd\u03bd\u03ac \u03c4\u03b7\u03bd \u03c0\u03b9\u03ba\u03c1\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7. \u0397 \u03c0\u03b9\u03ba\u03c1\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b5\u03bd\u03bd\u03ac \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac. \u0397 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b3\u03b5\u03bd\u03bd\u03ac \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03b1\u03af\u03bc\u03b1 \u03b3\u03b5\u03bd\u03bd\u03ac \u03c4\u03bf \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1. \u0397 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03bf\u03bd \u039f\u03c5\u03c1\u03b1\u03bd\u03cc \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c4\u03b7 \u0393\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03a6\u03c9\u03c4\u03b9\u03ac. \u03a3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9\u03b1. \u03a3\u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac. \u03a3\u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf. \u03a3\u03c4\u03bf\u03c5\u03c2 \u03ae\u03c7\u03bf\u03c5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ae\u03c7\u03bf\u03c2 \u2013 \u03c4\u03b6\u03b5\u03bd\u03b3\u03ba. \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c6\u03c9\u03bd\u03ae\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf. \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03ba\u03ad\u03c8\u03b7, \u03b7 \u03c0\u03b9\u03ba\u03c1\u03af\u03b1. \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b9\u03ce\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03b1\u03c1\u03ac.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac. \u039f \u03c6\u03cc\u03b2\u03bf\u03c2 \u03bd\u03b9\u03ba\u03ac\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac. \u0397 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bd\u03bf\u03ae \u03a4\u03c3\u03af. \u03a4\u03bf \u03ba\u03c1\u03cd\u03bf \u03bd\u03b9\u03ba\u03ac\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7. \u0397 \u03c0\u03b9\u03ba\u03c1\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bd\u03bf\u03ae \u03a4\u03c3\u03af. \u03a4\u03bf \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03bd\u03b9\u03ba\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b9\u03ba\u03c1\u03cc.\u201d<\/h5>\n<h5 style=\"text-align: center;\">\u201c\u039f\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 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\u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03bf\u03c5 \u03b7 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03be\u03b1\u03bd\u03ac \u03b8\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 .\u201d<\/h5>\n<h5 style=\"text-align: center;\">\u2013 \u0397 \u039a\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03a4\u03bf\u03c5 \u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03bf\u03c5 \u0391\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b1 Huang Di<\/h5>\n<p style=\"text-align: center;\"><em>\u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2<span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2021\/10\/22\/biosuntonism%cf%8cs-me-bicom-2000\/\"> \u0392\u03b9\u03bf\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 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\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba\u00a0 \u00a0\u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03b1\u03c3\u03ba\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c7\u03c1\u03bf\u03b9\u03ac \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2\u00a0 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