{"id":12251,"date":"2025-12-20T11:00:58","date_gmt":"2025-12-20T09:00:58","guid":{"rendered":"https:\/\/annarozova.gr\/?p=12251"},"modified":"2026-01-21T22:27:03","modified_gmt":"2026-01-21T20:27:03","slug":"the-winter-solstice-the-return-of-light-and-the-rise-of-yang","status":"publish","type":"post","link":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/","title":{"rendered":"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba."},"content":{"rendered":"<hr \/>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf <\/span><span data-contrast=\"auto\">\u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf <\/span><span data-contrast=\"auto\">\u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b8\u03c1\u03af\u03b1\u03bc\u03b2\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9. \u039c\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03bf\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0389\u03bb\u03b9\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u0398\u03b5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-12256\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/20151221lulworthcove-rekotsiopoulos-e1703874879567.jpg\" alt=\"\" width=\"700\" height=\"467\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u039f\u03b9 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03b9 \u0391\u03b9\u03b3\u03cd\u03c0\u03c4\u03b9\u03bf\u03b9 \u03c3\u03c4\u03b9\u03c2 25 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03b6\u03b1\u03bd \u03c4\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0398\u03b5\u03bf\u03cd \u0389\u03bb\u03b9\u03bf\u03c5 \u03a1\u03b1. <\/span><span data-contrast=\"auto\">\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03b6\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03bf\u03c5, \u03c4\u03bf\u03c5 \u03b8\u03b5\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cd\u03b3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bf\u03af\u03bd\u03bf\u03c5. \u03a4\u03bf\u03bd \u0394\u03b9\u03cc\u03bd\u03c5\u03c3\u03bf \u03c9\u03c2 \u03b8\u03b5\u03ca\u03ba\u03ae \u03c5\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b9\u03b1\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03bf\u03b9 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c4\u03b9\u03bc\u03bf\u03cd\u03c3\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 \u00ab\u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ac \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b9\u03b1\u00bb. \u0391\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03b2\u03c1\u03ae\u03ba\u03b1\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1 \u03c1\u03c9\u03bc\u03b1\u03ca\u03ba\u03ac \u03a3\u03b1\u03c4\u03bf\u03c5\u03c1\u03bd\u03ac\u03bb\u03b9\u03b1.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a4\u03b1 \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b9\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03a3\u03b1\u03c4\u03bf\u03c5\u03c1\u03bd\u03ac\u03bb\u03b9\u03b1 \u2013 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03bc\u03b1\u03b6\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf. \u039f\u03b9 \u03c4\u03b1\u03be\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ac \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u03c3\u03ac\u03c4\u03b9\u03c1\u03b1 \u03b5\u03c5\u03bd\u03bf\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c3\u03c4\u03bf\u03c5\u03bc\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bc\u03ac\u03c3\u03ba\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2. \u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b9\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b7 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.\u00a0<\/span><\/h5>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-15373\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/006-dionusos-e1734810002646.jpg\" alt=\"\" width=\"700\" height=\"402\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/006-dionusos-e1734810002646.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/006-dionusos-e1734810002646-300x172.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03a1\u03c9\u03c3\u03af\u03b1 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03b9\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae &#8212; \u03c4\u03b7\u03bd \u039a\u03bf\u03bb\u03c5\u03b1\u03b4\u03ac, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf. \u0397 \u03bb\u03ad\u03be\u03b7 \u00abkoliada\u00bb, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd \u0398\u03b5\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. \u0397 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03ad\u03be\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ad\u03c4\u03bf\u03c2, \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2, \u03c4\u03c1\u03bf\u03c7\u03cc\u03c2\u00bb. \u0388\u03bd\u03b1\u03c2 \u03bd\u03ad\u03bf\u03c2 \u03ad\u03c4\u03bf\u03c2 \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9, \u03bf \u03c4\u03c1\u03bf\u03c7\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03b9.<\/h5>\n<h5 style=\"text-align: center;\">\u039f \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c2 \u0397\u03bb\u03b9\u03b1\u03ba\u03cc\u03c2 \u0398\u03b5\u03cc\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u039a\u03b1\u03c1\u03b1\u03c4\u03c3\u03bf\u03cd\u03bd &#8212; \u03c4\u03b7\u03bd \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03ba\u03bf\u03bd\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bd. \u0397 \u03bb\u03ad\u03be\u03b7 \u00abkarachun\u00bb \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c1\u03af\u03b6\u03b1 \u00ab\u03ba\u03bf\u03bd\u03c4\u03cd\u03bd\u03c9 \u00bb. \u039f \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03c2 \u0398\u03b5\u03cc\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03b1\u03b4\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf \u039a\u03bf\u03bb\u03c5\u03b1\u03b4\u03ac, \u03c4\u03bf\u03bd \u03bd\u03b5\u03b1\u03c1\u03cc \u0397\u03bb\u03b9\u03b1\u03ba\u03cc \u0398\u03b5\u03cc. \u039f \u03bc\u03cd\u03b8\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd &#8212; \u03c5\u03c0\u03cc\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c1\u03ac\u03bd\u03b9\u03b1\u03c2, \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u039a\u03bf\u03bb\u03c5\u03b1\u03b4\u03ac \u03b3\u03b9\u03bf\u03c1\u03c4\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03b1 \u03b3\u03bb\u03ad\u03bd\u03c4\u03b9\u03b1. \u039f\u03b9 \u03b5\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9, \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03bb\u03b1\u03bd\u03c4\u03b1, \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b4\u03ce\u03c1\u03b1. \u0391\u03bd\u03ac\u03b2\u03b1\u03bd\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c6\u03c9\u03c4\u03b9\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u0391\u03c3\u03c4\u03ad\u03c1\u03b1, \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bd\u03c4\u03bf\u03c5\u03c3\u03b1\u03bd \u03b5\u03bb\u03c0\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1, \u03ba\u03ac\u03bd\u03b1\u03bd\u03b5 \u03b5\u03c5\u03c7\u03ad\u03c2.<\/h5>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-15386\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/fa26b420b4cfee521b489cef14d0506e.jpg\" alt=\"\" width=\"690\" height=\"413\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/fa26b420b4cfee521b489cef14d0506e.jpg 690w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/fa26b420b4cfee521b489cef14d0506e-300x180.jpg 300w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a0\u03b1\u03bd\u03c4\u03bf\u03cd, \u03b1\u03c0\u03cc \u03b1\u03ba\u03c1\u03b1\u03af\u03bf \u03c4\u03bf \u0392\u03bf\u03c1\u03c1\u03ac \u03c9\u03c2 \u03c4\u03bf \u039d\u03cc\u03c4\u03bf, \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03b9\u03bc\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u0389\u03bb\u03b9\u03bf \u03c9\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03cc\u03bb\u03bf\u03c2 \u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03b7\u03bd \u039d\u03cc\u03c4\u03b9\u03b1 \u0399\u03bd\u03b4\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u0389\u03bb\u03b9\u03bf\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1, \u03bf\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03a4\u03b1\u03bc\u03af\u03bb \u039d\u03b1\u03bd\u03c4\u03bf\u03cd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a0\u03bf\u03bd\u03b3\u03ba\u03ac\u03bb &#8212; \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bf\u03c1\u03c4\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c5\u03c6\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u0389\u03bb\u03b9\u03bf, \u03c4\u03b7 \u03b2\u03c1\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b6\u03ce\u03b1, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae. \u03a4\u03bf \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b3\u03bd\u03c9\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2.<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15367\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/65a00988ce34da001d329490-e1734734131241.jpg\" alt=\"\" width=\"700\" height=\"405\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/65a00988ce34da001d329490-e1734734131241.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/65a00988ce34da001d329490-e1734734131241-300x174.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a3\u03c4\u03b7\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1, \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 \u00abIchiyou Raifuku\u00bb \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1 \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8212; \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ba\u03b1\u03bc\u03c0\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u0393\u03b9\u03bd \u03c3\u03c4\u03bf \u0393\u03b9\u03b1\u03bd\u03b3\u03ba, \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03c9\u03c3\u03bf\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c4\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u0389\u03bb\u03b9\u03bf\u03c5, \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac. \u03a3\u03c4\u03bf \u03cc\u03c1\u03bf\u03c2 \u03a6\u03bf\u03cd\u03c4\u03b6\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b9\u03b5\u03c1\u03ae \u03bc\u03ad\u03c1\u03b1 \u03b1\u03bd\u03ac\u03b2\u03bf\u03c5\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b5\u03c2 \u03c6\u03c9\u03c4\u03b9\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c6\u03c9\u03c2, \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae. <\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03b1\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bb\u03bf\u03c5\u03c4\u03c1\u03cc \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03bf\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd <\/span><span data-contrast=\"auto\">\u00ab\u03b3\u03b9\u03bf\u03cd\u03b6\u03bf\u03c5<\/span><span data-contrast=\"auto\">\u00bb<\/span><span data-contrast=\"auto\">, \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b5\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b5\u03c2 \u03b9\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b9\u03ce\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ba\u03b1\u03ba\u03ac \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03bf\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12287 size-full aligncenter\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/capybaras-yuzuyu-1024x646-1-e1703922767143.jpg\" alt=\"\" width=\"700\" height=\"442\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a4\u03bf \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03c4\u03bf\u03c5 \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03bf\u03c5 D\u014dngzh\u00ec \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03c4\u03b7\u03c2 \u039a\u03af\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 2.000 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af 15 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u0397 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/11\/29\/e-arkh%ce%ae-tou-gin-kai-tou-giangk-e%ce%afnai-to-them%ce%adlio-tou-ol%cf%8cklerou-s%cf%8dmpantos\/\">\u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba<\/a>\u00a0<\/span> \u03c3\u03c4\u03bf\u03bd \u03a4\u03b1\u03bf\u03ca\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u039a\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae.\u00a0 <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a4\u03bf D\u014dngzh\u00ec \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u00ab\u03b1\u03ba\u03c1\u03b1\u03af\u03bf\u03c2 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2\u00bb,\u00a0 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u0393\u03b9\u03bd \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b1\u03ba\u03c1\u03b1\u03af\u03bf \u03c4\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba. \u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u0393\u03b9\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9, \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf, \u03c4\u03b7\u03bd \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03ba\u03b9\u03bd\u03b7\u03c3\u03af\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03be\u03c9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2, \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03c9\u03bd<\/span> \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd.<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12290 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/3827024560_a47acdf746_b-e1734810335196.jpg\" alt=\"\" width=\"700\" height=\"421\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/3827024560_a47acdf746_b-e1734810335196.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/3827024560_a47acdf746_b-e1734810335196-300x180.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 Dongzhi, \u03bf\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03bd\u03b1 \u03c6\u03ac\u03bd\u03b5 \u03c4\u03b1 \u03a4angyuan<\/span><span data-contrast=\"auto\">, \u03b7 \u03bb\u03ad\u03be\u03b7 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5. \u03a4\u03b1 \u03a4angyuan &#8212; \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bc\u03c0\u03b1\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bb\u03bb\u03ce\u03b4\u03b5\u03c2 \u03c1\u03c5\u03b6\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf, \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9, \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1, \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. <\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b5\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bd\u03c4\u03c9\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1. \u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03a4angyuan \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c7\u03b5\u03b9\u03bc\u03c9\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af \u03c4\u03bf \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9.<\/span><\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12293\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/5673bea5e5b3a.png\" alt=\"\" width=\"700\" height=\"394\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/5673bea5e5b3a.png 770w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/5673bea5e5b3a-300x169.png 300w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/5673bea5e5b3a-768x432.png 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03cc\u03c4\u03b9 \u03c3\u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03c3\u03c4\u03b7 \u039a\u03af\u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03cc \u03c4\u03bf\u03c5 \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1. \u03a4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 (\u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf) \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03c1\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c7\u03b5\u03b9\u03bc\u03c9\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. <span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u03a3\u03c4\u03b9\u03c2 \u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03cc\u03c4\u03b9 \u03b7<\/span><span data-contrast=\"auto\"> \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u00ab\u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b5\u03af \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u00bb. \u03a4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03bf\u03be\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2. \u0397 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c4\u03bf\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b7\u03bd \u03cc\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03ae, \u03b5\u03be\u03b1\u03bb\u03b5\u03af\u03c6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc, \u03c4\u03b7 \u03b4\u03af\u03c8\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1. \u039f \u03c7\u03c5\u03bb\u03cc\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03bf\u03c2, \u03b8\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b1 <a href=\"https:\/\/annarozova.gr\/2022\/11\/29\/nephr%ce%ac-e%ce%afnai-%cf%8crgana-tou-nero%cf%8d-kai-tes-photi%ce%acs-e-katoik%ce%afa-tou-gin-kai-toy-giangk\/\"><span style=\"color: #00ffff;\">\u039d\u03b5\u03c6\u03c1\u03ac<\/span><\/a>, \u03c4\u03b1 \u0395\u03c0\u03b9\u03bd\u03b5\u03c6\u03c1\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03bf\u03b4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03a0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12262 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/boiled-rice-recipe-recipemain-chinese-recipes-for-all-e1703875811337.jpg\" alt=\"\" width=\"700\" height=\"452\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/boiled-rice-recipe-recipemain-chinese-recipes-for-all-e1703875811337.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/boiled-rice-recipe-recipemain-chinese-recipes-for-all-e1703875811337-300x194.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac. \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 2 \u03bc\u03b5 3 \u03ce\u03c1\u03b5\u03c2. \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c0\u03b5\u03c4\u03ac\u03bc\u03b5 \u03c4\u03bf \u03c1\u03c5\u03b6\u03cc\u03bd\u03b5\u03c1\u03bf. \u03a4\u03bf \u03c1\u03c5\u03b6\u03cc\u03bd\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b7 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03be\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03ba\u03bc\u03ae.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b5\u03af \u03c4\u03b1 \u039d\u03b5\u03c6\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1. \u039f\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bf \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03be\u03b9\u03bd\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2. \u03a4\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2, \u03b5\u03be\u03b1\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bd \u03bf\u03af\u03b4\u03b7\u03bc\u03b1, \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03b1\u03bb\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7. \u03a4\u03b1 \u03bc\u03b1\u03cd\u03c1\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c4\u03bf \u0393\u03b9\u03bd \u03c4\u03c9\u03bd \u039d\u03b5\u03c6\u03c1\u03ce\u03bd, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03b4\u03b9\u03ce\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ac\u03bd\u03b5\u03bc\u03bf (\u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1) \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2. \u03a4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ac \u03bb\u03b5\u03c5\u03ba\u03ac \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u039d\u03b5\u03c6\u03c1\u03ce\u03bd, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u0388\u03bd\u03c4\u03b5\u03c1\u03bf.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a4\u03bf \u03ac\u03bb\u03bb\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03a4angyuan \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u00ab\u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1\u03c2\u00bb. \u03a4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u039d\u03b5\u03c6\u03c1\u03ce\u03bd, \u03b8\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/11\/29\/nephr%ce%ac-e%ce%afnai-%cf%8crgana-tou-nero%cf%8d-kai-tes-photi%ce%acs-e-katoik%ce%afa-tou-gin-kai-toy-giangk\/\">\u03c0\u03b5\u03bc\u03c0\u03c4\u03bf\u03c5\u03c3\u03af\u03b1 \u03a4\u03b6\u03b9\u03bd\u03b3\u03ba<\/a><\/span> , \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2.\u00a0 <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12264 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/calum-lewis-va1l1jrtm70-unsplash-e1734810620780.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/calum-lewis-va1l1jrtm70-unsplash-e1734810620780.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/calum-lewis-va1l1jrtm70-unsplash-e1734810620780-300x171.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 &#8212; \u03ac\u03bb\u03bb\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1, \u03b1\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u0393\u03b9\u03bd \u03c4\u03c9\u03bd \u039d\u03b5\u03c6\u03c1\u03ce\u03bd, \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03be\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03cd\u03c1\u03bf \u03ae \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1. \u039f\u03b9 \u039a\u03b9\u03bd\u03ad\u03b6\u03bf\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5 (\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf\u03c5 \u039d\u03b5\u03c1\u03cc) \u03c3\u03bf\u03c5\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b3\u03ba\u03c1\u03b9\u03b6\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd, \u03b7 \u03b8\u03bf\u03bb\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bc\u03b2\u03bf\u03ad\u03c2.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">\u039c\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03ac\u03c3\u03c0\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b3\u03b9\u03ad\u03bd, \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf, \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf, \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf, \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2, \u03bc\u03b1\u03c1\u03b1\u03b8\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2, \u03bc\u03ad\u03bd\u03c4\u03b1, \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf, \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf, \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2, \u03bc\u03b1\u03cd\u03c1\u03bf \u03c4\u03c3\u03ac\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/11\/29\/nephr%ce%ac-e%ce%afnai-%cf%8crgana-tou-nero%cf%8d-kai-tes-photi%ce%acs-e-katoik%ce%afa-tou-gin-kai-toy-giangk\/\">\u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03c4\u03c9\u03bd \u039d\u03b5\u03c6\u03c1\u03ce\u03bd<\/a> <\/span>\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/02\/06\/o-spl%ce%aenas-to-lemphik%cf%8c-kai-e-endun%ce%acmose-tes-anos%ce%afas\/\">\u03a3\u03c0\u03bb\u03ae\u03bd\u03b1<\/a>. <\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"none\">\u03a4\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ac \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03b9\u03bd\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2: \u03bc\u03c5\u03ca\u03ba\u03bf\u03af \u03c0\u03cc\u03bd\u03bf\u03b9, \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7, \u03c0\u03c1\u03b7\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1, \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1, \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1, \u03bb\u03b9\u03c0\u03b1\u03c1\u03ae \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2, \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b4\u03af\u03c8\u03b1\u03c2, \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b8\u03bb\u03af\u03c8\u03b7\u03c2, \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18591\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/12\/thundersnow-the-rare-winter-storm-phenomenon-that-lights-up-the-sky-1733264550025_1024-e1769005735752-1.webp\" alt=\"\" width=\"700\" height=\"401\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/12\/thundersnow-the-rare-winter-storm-phenomenon-that-lights-up-the-sky-1733264550025_1024-e1769005735752-1.webp 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/12\/thundersnow-the-rare-winter-storm-phenomenon-that-lights-up-the-sky-1733264550025_1024-e1769005735752-1-300x172.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03c4\u03b1\u03bf\u03ca\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 I Ching, \u03c4\u03bf \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03b7\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03c4\u03bf \u03b5\u03be\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 24, \u00ab\u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb. \u039f \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03be\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03a6\u03bf\u03c5\u00bb, \u03ae \u03b1\u03ba\u03c1\u03b1\u03af\u03bf \u0393\u03b9\u03bd. \u03a4\u03bf \u03ac\u03bd\u03c9 \u03c4\u03c1\u03af\u03b3\u03b1\u03bc\u03bc\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u0393\u03b7 (\u2637), \u03c4\u03b7\u03bd \u03b4\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c1\u03af\u03b3\u03b1\u03bc\u03bc\u03b1, \u03b7 \u0392\u03c1\u03bf\u03bd\u03c4\u03ae (\u2633), \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u03a3\u03c4\u03bf\u00a0 \u03b5\u03be\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ad\u03bd\u03c4\u03b5 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u0393\u03b9\u03b1\u03bd\u03b3\u03ba, \u03b7 \u0393\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0392\u03c1\u03bf\u03bd\u03c4\u03ae. \u03a0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03b7, \u03b1\u03bd\u03c4\u03b7\u03c7\u03bf\u03cd\u03bd \u03b2\u03c1\u03bf\u03bd\u03c4\u03ad\u03c2, \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03bc\u03b5 \u03b6\u03c9\u03ae. \u0391\u03c0\u03cc \u03c4\u03b1 \u03b2\u03ac\u03b8\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2, \u03b1\u03bd\u03b1\u03b4\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u039f \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b7\u03c2 \u03bd\u03cc\u03bc\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03b1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba. \u03a4\u03bf \u0393\u03b9\u03bd, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc \u03c4\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba. \u03a4\u03bf \u03b5\u03be\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bc\u03ae \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7. \u0397 \u03b6\u03c9\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae: \u03b7 \u03ac\u03bd\u03bf\u03b4\u03bf\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03bc\u03ae, \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03bf\u03b4\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03bc\u03ae, \u03b7 \u03ac\u03bd\u03bf\u03b4\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03bc\u03cc. \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1\u03c2. \u0397 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae.<\/h5>\n<h5 style=\"text-align: center;\">\u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b7 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 (\u03bc\u03cc\u03bd\u03bf \u03bc\u03af\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u0393\u03b9\u03b1\u03bd\u03b3\u03ba), \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03b8\u03b5\u03af. \u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u039a\u03af\u03bd\u03b1, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b7\u03bb\u03b9\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03bf\u03c5, \u03c4\u03b1 \u03c3\u03cd\u03bd\u03bf\u03c1\u03b1 \u03ad\u03ba\u03bb\u03b5\u03b9\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af. \u0397 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u00ab\u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00bb \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5. \u03a4\u03bf \u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5. \u0397 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae, \u03b1\u03bb\u03bb\u03ac \u03bc\u03cc\u03bd\u03bf \u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c1\u03b3\u03ac, \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1.<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18356\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/12\/img_20251221_002550-e1769025941770.png\" alt=\"\" width=\"700\" height=\"435\" \/><\/p>\n<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"none\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c4\u03b1\u03bf\u03ca\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf <\/span><span data-contrast=\"auto\">\u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9: \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u0393\u03b9\u03bd. \u0395\u03ba\u03c4\u03cc\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c3\u03c4\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"none\">\u0391\u03bd \u03c4\u03bf <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/07\/05\/to-therin%cf%8c-eliost%ce%acsio-photi%ce%ac-sta-%cf%8dpse\/\">\u0398\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf<\/a> <\/span>\u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9, \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf<\/span><span data-contrast=\"auto\"> \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03c3\u03ac\u03bd\u03c5\u03c7\u03c4\u03b1. \u038c\u03c4\u03b1\u03bd \u03ba\u03bf\u03b9\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2, \u03b1\u03c5\u03c4\u03bf\u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9, \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1, \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b1\u03c1\u03c7\u03ae. <\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u03a3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03bf <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/02\/06\/to-lemphik%cf%8c-s%cf%8dstema-tou-egkeph%ce%aclou-%ce%adna-%ce%admphuto-s%cf%8dstema-katharismo%cf%8d\/\">\u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2<\/a><\/span> \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03c4\u03ac\u03be\u03b7, \u03b1\u03c0\u03bf\u03c1\u03c1\u03af\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bc\u03b2\u03b1\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2. \u0391\u03bd \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2, \u03be\u03c5\u03c0\u03bd\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bc\u03c5\u03b1\u03bb\u03cc, \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf\u03b9. \u0394\u03b9\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5. \u039f \u03ba\u03b1\u03bb\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc\u03c2 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2023\/11\/20\/k%cf%8dmata-kai-okean%cf%8cs-m%ce%adsa-mas\/\">\u03cd\u03c0\u03bd\u03bf\u03c2 <\/a><\/span>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12268\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/12\/dall\u00b7e-2023-11-13-20.31.54-a-serene-and-mystical-image-capturing-the-essence-of-lucid-dreaming-featuring-a-peaceful-sleeping-face-superimposed-on-a-starry-nightscape.-around-t-jpg-e1703876348493.webp\" alt=\"\" width=\"700\" height=\"383\" \/><\/p>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u039a\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03ae\u03c0\u03b9\u03b1\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1, \u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1, \u03c4\u03bf \u03a4\u03b1\u03af \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a4\u03c3\u03b9 \u0393\u03ba\u03bf\u03bd\u03b3\u03ba \u03b8\u03b1 \u03be\u03b5\u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c1\u03bf\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2023\/10\/28\/to-stres-bori-na-eine-kalo-otan-xerete-no-to-hrisimopiisete\/\">\u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2<\/a> <\/span>\u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7. <\/span><\/h5>\n<h5 style=\"text-align: center;\"><span data-contrast=\"auto\">\u0397 \u03b1<\/span><span data-contrast=\"auto\">\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bd\u03bf\u03c5, \u03b8\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03ad\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03ac\u03bc\u03b1\u03c4\u03b1, \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c5\u03b3\u03b9\u03ae \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf\u03c5 \u039d\u03b5\u03c1\u03bf\u03cd \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7.<\/span><\/h5>\n<h5 style=\"text-align: center;\">\u039e\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7, \u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd, \u03b7 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7, \u03b7 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b5\u03bd\u03b1\u03c7\u03ce\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03b9, \u03b8\u03b1 \u03b5\u03b9\u03c1\u03b7\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5, \u03bf\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5, \u03b5\u03c3\u03c4\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03ac \u03c3\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ae \u03c0\u03c1\u03bf\u03c3\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1. \u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c0\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b6\u03b5\u03af\u03c4\u03b5. \u039d\u03b9\u03ce\u03c3\u03c4\u03b5, \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b3\u03bd\u03c9\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7. \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03b8\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c6\u03c9\u03c2 \u03ae \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03c0\u03bf\u03c5 \u03c4\u03ce\u03c1\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03cd\u03b5\u03c4\u03b1\u03b9. \u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03cc\u03c4\u03b9:<\/h5>\n<h5 style=\"text-align: center;\"><span style=\"font-size: 16px;\">&#171;<em>\u03a4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c7\u03b9\u03bb\u03af\u03c9\u03bd \u03bc\u03b9\u03bb\u03af\u03c9\u03bd, \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1.&#187;<\/em><\/span><\/h5>\n<h5 style=\"text-align: center;\"><em><span style=\"font-size: 16px;\">&#8212; \u039b\u03ac\u03bf \u03a4\u03c3\u03b5<\/span><\/em><\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b8\u03c1\u03af\u03b1\u03bc\u03b2\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9. \u039c\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03bf\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0389\u03bb\u03b9\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u0398\u03b5\u03ce\u03bd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[389],"tags":[104,93,354],"class_list":["post-12251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epgnose-articles","tag-gin-kai-giangk","tag-nephr","tag-stoikheo-ner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.<\/title>\n<meta name=\"description\" content=\"\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.\" \/>\n<meta property=\"og:description\" content=\"\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2\" \/>\n<meta property=\"og:url\" content=\"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/\" \/>\n<meta property=\"og:site_name\" content=\"annarozova.gr\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-20T09:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-21T20:27:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/12\/file_00000000df2071fd87ae1378ce326394-1-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Anna Rozova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anna Rozova\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/\"},\"author\":{\"name\":\"Anna Rozova\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#\\\/schema\\\/person\\\/3ed9ab7940bb6f19879285217f9aea40\"},\"headline\":\"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.\",\"datePublished\":\"2025-12-20T09:00:58+00:00\",\"dateModified\":\"2026-01-21T20:27:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/\"},\"wordCount\":23,\"publisher\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/annarozova.gr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/file_00000000df2071fd87ae1378ce326394-1.png\",\"keywords\":[\"\u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba\",\"\u039d\u03b5\u03c6\u03c1\u03ac\",\"\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u039d\u03b5\u03c1\u03cc\"],\"articleSection\":[\"\u0395\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/\",\"url\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/\",\"name\":\"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/annarozova.gr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/file_00000000df2071fd87ae1378ce326394-1.png\",\"datePublished\":\"2025-12-20T09:00:58+00:00\",\"dateModified\":\"2026-01-21T20:27:03+00:00\",\"description\":\"\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/#primaryimage\",\"url\":\"https:\\\/\\\/annarozova.gr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/file_00000000df2071fd87ae1378ce326394-1.png\",\"contentUrl\":\"https:\\\/\\\/annarozova.gr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/file_00000000df2071fd87ae1378ce326394-1.png\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/2025\\\/12\\\/20\\\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#website\",\"url\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/\",\"name\":\"annarozova.gr\",\"description\":\"\u0386\u03bd\u03bd\u03b1 \u03a1\u03cc\u03b6\u03bf\u03b2\u03b1, \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\",\"publisher\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#organization\",\"name\":\"annarozova.gr\",\"url\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/annarozova.gr\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/logo2gr-3.png\",\"contentUrl\":\"https:\\\/\\\/annarozova.gr\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/logo2gr-3.png\",\"width\":223,\"height\":49,\"caption\":\"annarozova.gr\"},\"image\":{\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/#\\\/schema\\\/person\\\/3ed9ab7940bb6f19879285217f9aea40\",\"name\":\"Anna Rozova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/57b3c2c79f767218bc759aa1e839a3b3e5c445c6def21ff0c308b99c3e5b1dc3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/57b3c2c79f767218bc759aa1e839a3b3e5c445c6def21ff0c308b99c3e5b1dc3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/57b3c2c79f767218bc759aa1e839a3b3e5c445c6def21ff0c308b99c3e5b1dc3?s=96&d=mm&r=g\",\"caption\":\"Anna Rozova\"},\"url\":\"https:\\\/\\\/annarozova.gr\\\/ru\\\/author\\\/anna\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.","description":"\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/","og_locale":"ru_RU","og_type":"article","og_title":"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.","og_description":"\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2","og_url":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/","og_site_name":"annarozova.gr","article_published_time":"2025-12-20T09:00:58+00:00","article_modified_time":"2026-01-21T20:27:03+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/12\/file_00000000df2071fd87ae1378ce326394-1-1024x683.png","type":"image\/png"}],"author":"Anna Rozova","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Anna Rozova","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"14 \u043c\u0438\u043d\u0443\u0442"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/#article","isPartOf":{"@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/"},"author":{"name":"Anna Rozova","@id":"https:\/\/annarozova.gr\/ru\/#\/schema\/person\/3ed9ab7940bb6f19879285217f9aea40"},"headline":"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.","datePublished":"2025-12-20T09:00:58+00:00","dateModified":"2026-01-21T20:27:03+00:00","mainEntityOfPage":{"@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/"},"wordCount":23,"publisher":{"@id":"https:\/\/annarozova.gr\/ru\/#organization"},"image":{"@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/#primaryimage"},"thumbnailUrl":"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/12\/file_00000000df2071fd87ae1378ce326394-1.png","keywords":["\u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba","\u039d\u03b5\u03c6\u03c1\u03ac","\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u039d\u03b5\u03c1\u03cc"],"articleSection":["\u0395\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/","url":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/","name":"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.","isPartOf":{"@id":"https:\/\/annarozova.gr\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/#primaryimage"},"image":{"@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/#primaryimage"},"thumbnailUrl":"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/12\/file_00000000df2071fd87ae1378ce326394-1.png","datePublished":"2025-12-20T09:00:58+00:00","dateModified":"2026-01-21T20:27:03+00:00","description":"\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2","breadcrumb":{"@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/#primaryimage","url":"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/12\/file_00000000df2071fd87ae1378ce326394-1.png","contentUrl":"https:\/\/annarozova.gr\/wp-content\/uploads\/2024\/12\/file_00000000df2071fd87ae1378ce326394-1.png","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/annarozova.gr\/ru\/2025\/12\/20\/the-winter-solstice-the-return-of-light-and-the-rise-of-yang\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/annarozova.gr\/ru\/"},{"@type":"ListItem","position":2,"name":"\u03a4\u03bf \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u0397\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba."}]},{"@type":"WebSite","@id":"https:\/\/annarozova.gr\/ru\/#website","url":"https:\/\/annarozova.gr\/ru\/","name":"annarozova.gr","description":"\u0386\u03bd\u03bd\u03b1 \u03a1\u03cc\u03b6\u03bf\u03b2\u03b1, \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1","publisher":{"@id":"https:\/\/annarozova.gr\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/annarozova.gr\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/annarozova.gr\/ru\/#organization","name":"annarozova.gr","url":"https:\/\/annarozova.gr\/ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/annarozova.gr\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/annarozova.gr\/wp-content\/uploads\/2021\/08\/logo2gr-3.png","contentUrl":"https:\/\/annarozova.gr\/wp-content\/uploads\/2021\/08\/logo2gr-3.png","width":223,"height":49,"caption":"annarozova.gr"},"image":{"@id":"https:\/\/annarozova.gr\/ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/annarozova.gr\/ru\/#\/schema\/person\/3ed9ab7940bb6f19879285217f9aea40","name":"Anna Rozova","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/57b3c2c79f767218bc759aa1e839a3b3e5c445c6def21ff0c308b99c3e5b1dc3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/57b3c2c79f767218bc759aa1e839a3b3e5c445c6def21ff0c308b99c3e5b1dc3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/57b3c2c79f767218bc759aa1e839a3b3e5c445c6def21ff0c308b99c3e5b1dc3?s=96&d=mm&r=g","caption":"Anna Rozova"},"url":"https:\/\/annarozova.gr\/ru\/author\/anna\/"}]}},"_links":{"self":[{"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/posts\/12251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/comments?post=12251"}],"version-history":[{"count":73,"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/posts\/12251\/revisions"}],"predecessor-version":[{"id":18598,"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/posts\/12251\/revisions\/18598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/media\/18362"}],"wp:attachment":[{"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/media?parent=12251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/categories?post=12251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annarozova.gr\/ru\/wp-json\/wp\/v2\/tags?post=12251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}