{"id":8782,"date":"2025-07-11T19:54:11","date_gmt":"2025-07-11T16:54:11","guid":{"rendered":"https:\/\/annarozova.gr\/?p=8782"},"modified":"2025-08-03T19:01:27","modified_gmt":"2025-08-03T16:01:27","slug":"the-small-intestine-and-the-separation-of-the-clean-from-the-unclean","status":"publish","type":"post","link":"https:\/\/annarozova.gr\/en\/2025\/07\/11\/the-small-intestine-and-the-separation-of-the-clean-from-the-unclean\/","title":{"rendered":"\u03a4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf, \u03bf \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03c4\u03bf."},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae 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\u03c4\u03b9\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2\u00bb, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b2\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf, \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03c4\u03bf, \u03c4\u03bf \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03bf. \u0391\u03c5\u03c4\u03cc \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1, \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b8\u03bf\u03bb\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03be\u03af\u03b1. \u03a4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5, \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b8\u03ae\u03c2 \u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c3\u03c6\u03b1\u03bb\u03bc\u03ad\u03bd\u03b7.<\/h5>\n<\/div>\n<h5 style=\"text-align: center;\">\u00a0\u0397 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03ba\u03ac\u03c1\u03b4\u03b9\u03bf, \u03c3\u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03c4\u03b1\u03be\u03b9\u03bd\u03bf\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u0393\u03b9\u03bd, \u03b5\u03bd\u03ce \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf 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\u03bb\u03ae\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd. \u039f\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc.\u201d\u00a0 Nei Jing Su Wen.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0397 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03b1\u03c6\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7. \u03a4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03be\u03af\u03b1, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03cc. \u0397 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03bc\u03b1\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7, \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0388\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03cc, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c6\u03bf\u03c1\u03ac \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03b5\u03af\u03c4\u03b5\u00a0 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1. <span class=\"\">\u0388\u03c4\u03c3\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03af\u03c3\u03b7. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd. \u0391\u03bd \u03b7 <\/span><span class=\"\">\u03a7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf\u03c2 \u039a\u03cd\u03c3\u03c4\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7<\/span><span class=\"\">,<\/span><span class=\"\"> \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae.<\/span><\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0397 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c4 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03ae\u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c5\u03b3\u03c1\u03ce\u03bd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u039b\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c4\u03b1\u03be\u03b9\u03bd\u03bf\u03bc\u03b5\u03af \u03c4\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03af\u03c8\u03b5\u03b9. <span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u00a0\u03a4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf <\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u03a3\u03c0\u03bb\u03ae\u03bd\u03b1<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\"> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 <\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u03a4\u03c3\u03b9<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\"> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03c1\u03ad\u03c8\u03b5\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1. \u03a4\u03bf \u03a0\u03b1\u03c7\u03cd \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2, \u03c4\u03bf \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03c5\u03b3\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ad\u03c1\u03b5\u03bf. \u03a4\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03c5\u03b3\u03c1\u03ac \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039f\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf \u039a\u03cd\u03c3\u03c4\u03b7\u00a0\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span class=\"\">\u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03ad\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u039f\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf \u039a\u03cd\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u039f\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf \u039a\u03cd\u03c3\u03c4\u03b7.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u03a4\u03bf \u0393\u03b9\u03ac\u03bd\u03b3\u03ba \u03c4\u03c9\u03bd \u039d\u03b5\u03c6\u03c1\u03ce\u03bd, \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\"> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03ad\u03c8\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\"> \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf. \u0395\u03ac\u03bd \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 <\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u039a\u03c1\u03cd\u03bf<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u00a0\u03ae\u00a0<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u0396\u03b5\u03c3\u03c4\u03cc<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">.<\/span><\/h5>\n<div dir=\"auto\">\n<h5 dir=\"auto\" style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-10309 size-full\" style=\"font-size: 16px;\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/1273_-e1686013083344.jpg\" alt=\"\" width=\"800\" height=\"475\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/1273_-e1686013083344.jpg 800w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/1273_-e1686013083344-300x178.jpg 300w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/1273_-e1686013083344-768x456.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h5>\n<\/div>\n<h3 style=\"text-align: center;\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u03a4\u03bf \u039a\u03c1\u03cd\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u0393\u03b9\u03bd, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba.\u00a0<\/span><\/h3>\n<h5 style=\"text-align: center;\">\u0397 \u03c3\u03c5\u03c7\u03bd\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03c1\u03cd\u03c9\u03bd, \u03c9\u03bc\u03ce\u03bd \u03ae \u03b4\u03cd\u03c3\u03c0\u03b5\u03c0\u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd, \u03b9\u03b4\u03af\u03c9\u03c2 \u03c4\u03bf \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bf\u03b4\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u039a\u03c1\u03cd\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0393\u03b9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9: \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ba\u03c1\u03cd\u03bf\u03c5, \u03ba\u03c1\u03cd\u03b1 \u03ac\u03ba\u03c1\u03b1, \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03b4\u03af\u03c8\u03b1\u03c2, \u03c9\u03c7\u03c1\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf, \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7, \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b6\u03b5\u03c3\u03c4\u03ce\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd, \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03ac\u03c6\u03b8\u03bf\u03bd\u03b7 \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7, \u03b2\u03b1\u03b8\u03cd\u03c2 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c7\u03c1\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03c7\u03cd \u03bb\u03b5\u03c5\u03ba\u03cc \u03b5\u03c0\u03af\u03c7\u03c1\u03b9\u03c3\u03bc\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03b5\u03af\u03bd\u03b1\u03b9: \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf, \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ac \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03b1, \u03b6\u03b5\u03c3\u03c4\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ac, \u03c7\u03bb\u03c9\u03bc\u03ae \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1, \u03b1\u03bd\u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c8\u03c5\u03c7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b2\u03c1\u03b1\u03b4\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c7\u03bb\u03c9\u03bc\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1, \u03b1\u03c1\u03b3\u03cc\u03c2 \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc\u03c2.<\/h5>\n<h3 style=\"text-align: center;\">\u0397 \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03ae \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u0393\u03b9\u03bd.<\/h3>\n<h5 style=\"text-align: center;\">\u0397 \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b6\u03b5\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03c0.\u03c7. \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c2, \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ae \u03ad\u03bc\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u0395\u03ac\u03bd \u03b7\u00a0<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u00a0<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u0393\u03b9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9\u00a0<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u03b5\u03bb\u03bb\u03b9\u03c0\u03ae\u03c2<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u00a0\u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1, \u03c4\u03bf \u0393\u03b9\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u00a0<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">\u0393\u03b9\u03b1\u03bd\u03b3\u03ba<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\"> \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9<\/span><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">. \u039f\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 <\/span>\u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u0393\u03b9\u03bd<span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">: \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03be\u03b7\u03c1\u03bf\u03c3\u03c4\u03bf\u03bc\u03af\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b3\u03bf\u03c5\u03bb\u03b9\u03ad\u03c2, \u03be\u03b7\u03c1\u03cc\u03c2 \u03bb\u03b1\u03b9\u03bc\u03cc\u03c2 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1, \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7, \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1, \u03be\u03b7\u03c1\u03ac \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1, \u03bb\u03b9\u03b3\u03bf\u03c3\u03c4\u03ac \u03c3\u03ba\u03bf\u03cd\u03c1\u03b1 \u03bf\u03cd\u03c1\u03b1, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c0\u03af\u03c7\u03c1\u03b9\u03c3\u03bc\u03b1.<\/span><\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba: \u03b4\u03af\u03c8\u03b1, \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03be\u03b1\u03bd\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03be\u03b7\u03c1\u03ac \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1, \u03bb\u03b9\u03b3\u03bf\u03c3\u03c4\u03ac \u03c3\u03ba\u03bf\u03cd\u03c1\u03b1 \u03bf\u03cd\u03c1\u03b1, \u03c4\u03b1\u03c7\u03c5\u03c0\u03b1\u03bb\u03bc\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03bc\u03b5 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7.<\/h5>\n<h5 style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-16741\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/depressed-sadness-man-despair-sitting-1000x450-1-e1751388815245.webp\" alt=\"\" width=\"700\" height=\"405\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/depressed-sadness-man-despair-sitting-1000x450-1-e1751388815245.webp 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/depressed-sadness-man-despair-sitting-1000x450-1-e1751388815245-300x174.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c9\u03c1\u03b5\u03af \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03c9\u03c2 \u03c1\u03c5\u03b8\u03bc\u03b9\u03c3\u03c4\u03ae \u03c4\u03b7\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2. \u0391\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03c3\u03b1\u03c2 \u03ae \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03af\u03c3\u03c9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03ac\u03bd\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0388\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5. \u039f \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03cc\u03b2\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2, \u03bd\u03b1 \u03c3\u03c0\u03b1\u03c4\u03b1\u03bb\u03ac \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf \u03c4\u03bf\u03c5. \u03a3\u03c5\u03c7\u03bd\u03ac \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc, \u03b5\u03c9\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03b9\u03bf\u03cd\u03bc\u03bf\u03c1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03b3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u00a0\u0397 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2: \u03b8\u03b1\u03bc\u03c0\u03cc\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae \u03c7\u03ce\u03c1\u03b1, \u03b2\u03bf\u03c1\u03b2\u03bf\u03c1\u03c5\u03b3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03ad\u03c1\u03b9\u03c9\u03bd, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03cd\u03c1\u03b9\u03c3\u03b7. \u039f\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5, \u03c0\u03c1\u03bf\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c1\u03bf\u03ca\u03ba\u03cc \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03cd\u03c3\u03c4\u03b5\u03c2, \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c9\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2. \u03a4\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd: \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7, \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b1\u03bd\u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03ac\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2.<\/h5>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0397 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b9\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2: \u03ad\u03bb\u03ba\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ce\u03bc\u03b1, \u03b4\u03af\u03c8\u03b1, \u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c9\u03bc\u03bf\u03c0\u03bb\u03ac\u03c4\u03b7\u03c2, \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03b6\u03ac\u03bb\u03b7, \u03b1\u03cb\u03c0\u03bd\u03af\u03b1, \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf, \u03bb\u03b9\u03b3\u03bf\u03c3\u03c4\u03ac \u03c3\u03ba\u03bf\u03cd\u03c1\u03b1 \u03bf\u03cd\u03c1\u03b1, \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7, \u03b5\u03c0\u03bf\u03af\u03b3\u03bf\u03c5\u03c3\u03b1 \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7, \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a4\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd: \u03c5\u03c0\u03b5\u03c1\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2.<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16819\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/07\/bac_16x9-2-e1752414416529.jpg\" alt=\"\" width=\"700\" height=\"394\" \/><\/p>\n<h3 style=\"text-align: center;\">\u03a4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd.<\/h3>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0395\u03bd\u03c4\u03ad\u03c1\u03bf \u03ad\u03c7\u03b5\u03b9 \u03bc\u03ae\u03ba\u03bf\u03c2 5 \u2013 7 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03bc\u03ad\u03c1\u03b7: \u03c4\u03bf \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03bf, \u03c4\u03b7 \u039d\u03ae\u03c3\u03c4\u03b9\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0395\u03b9\u03bb\u03b5\u03cc.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd, \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd, \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a4\u03bf \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2. \u0397 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b7\u03c2, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03bf.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0391\u03c6\u03bf\u03cd \u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b4\u03b9\u03b1\u03c3\u03c0\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03bf \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03bf, \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u039d\u03b7\u03c3\u03c4\u03af\u03b4\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u039f \u0395\u03b9\u03bb\u03b5\u03cc\u03c2, \u03c4\u03bf \u03c4\u03c1\u03af\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c4\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039212 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03bf\u03bb\u03b9\u03ba\u03ac \u03bf\u03be\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0389\u03c0\u03b1\u03c1, \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf \u039a\u03cd\u03c3\u03c4\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd ( \u03a3\u0397\u03a0 25\u03b3\u03c1 ) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03bf\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5. \u039f\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1. \u0397 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae,\u00a0 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c1\u03c1\u03bf\u03ca\u03ba\u03cc \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03ae \u03c4\u03bf \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03c0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c9\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd, \u03c4\u03bf \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b4\u03b9\u03b1\u03c1\u03c1\u03ad\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bb\u03ac\u03c8\u03bf\u03c5\u03bd \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b4\u03c5\u03c3\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03921, \u03922, \u03923, \u03925, \u03926, \u03927, \u03929, \u039212 \u03ba\u03b1\u03b9 D, \u03bf \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2, \u03c4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03c6\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u0397 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03c5\u03c3\u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2, \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b5\u03bd\u03b1 \u03c6\u03b1\u03cd\u03bb\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf \u03b5\u03bb\u03bb\u03b5\u03af\u03c8\u03b5\u03c9\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b6\u03cd\u03bc\u03c9\u03bd, \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2, \u03b9\u03bf\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2, \u03b7 \u03bd\u03cc\u03c3\u03bf\u03c2 \u03c4\u03bf\u03c5 Crohn \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ba\u03ce\u03b4\u03b7\u03c2 \u03ba\u03bf\u03bb\u03af\u03c4\u03b9\u03b4\u03b1, \u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03bf\u03ba\u03ac\u03ba\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd, \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/h5>\n<\/div>\n<\/div>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10311\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/vagus-nerve-1500x800px-e1685917382552.jpg\" alt=\"\" width=\"900\" height=\"480\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/vagus-nerve-1500x800px-e1685917382552.jpg 900w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/vagus-nerve-1500x800px-e1685917382552-300x160.jpg 300w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/vagus-nerve-1500x800px-e1685917382552-768x410.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/h4>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<h3 dir=\"auto\" style=\"text-align: center;\">\u0391\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5.<\/h3>\n<\/div>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u039c\u03cc\u03bb\u03b9\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1, \u03b7 \u03b4\u03c5\u03c4\u03b9\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, (\u0395\u039d\u03a3) \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03c5\u03c1\u03af\u03b1 \u03bd\u03b5\u03c5\u03c1\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1. \u03a4\u03bf \u03b1\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c3\u03b1\u03bd \u03bf \u00ab\u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2\u00bb. \u039f \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2, \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03c5\u03bc\u03ac\u03c4\u03b1\u03b9. \u039a\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2, \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b1\u03bd\u03bf\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/h5>\n<\/div>\n<h5 style=\"text-align: center;\">\u0391\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf, \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03b5\u03c0\u03b1\u03c6\u03ae, \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03cc\u03b3\u03ba\u03bf \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2.<\/h5>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\">\u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0388\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ae \u0393\u03ac\u03bc\u03bc\u03b1-\u03b1\u03bc\u03b9\u03bd\u03bf\u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (GABA), \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 90% \u03c4\u03b7\u03c2 \u03a3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2, \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf Lactobacillus reuteri, \u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03ac\u03be\u03bf\u03bd\u03b1 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5-\u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5, \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03a9\u03ba\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf. \u03a9\u03ba\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7\u03c2, \u03b7\u03c1\u03b5\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c3\u03c9\u03bb\u03ae\u03bd\u03b1. \u03a4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9, \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03bb\u03ad\u03bd\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5.<\/h5>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a6\u03ac\u03bd\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03bf \u00ab\u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2\u00bb, \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03af\u03b4\u03b9\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03c4\u03bf \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u039d\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03bc\u03b2\u03c1\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0391\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf\u03c5 \u039d\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a4\u03bf \u0391\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf \u039d\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03c5\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c4\u03bf \u03a3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc ( \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7, \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7, \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7 ) \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc ( \u03cd\u03c0\u03bd\u03bf\u03c2, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7, \u03c0\u03ad\u03c8\u03b7, \u03af\u03b1\u03c3\u03b7).<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2, <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2023\/08\/22\/stimulation-of-the-vagus-nerve\/\">\u03b7 \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5<\/a><\/span>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b1\u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03c4\u03b7\u03bd \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1.<\/h5>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc \u03ae \u03b1\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03bf \u03a3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5, \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf. \u039c\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd, \u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ce\u03bd, \u03b7 \u03b1\u03c6\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd, \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03ae\u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd, \u03b1\u03c0\u03bf\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9. \u0397 \u03b4\u03c5\u03c3\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b5\u03cd\u03c1\u03bf \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b1\u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/h5>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bb\u03bb\u03b5\u03af\u03c8\u03b5\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03cb\u03c0\u03bd\u03af\u03b5\u03c2, \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03b1\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2.<\/h5>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16821\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/07\/c2a596a205db448ca13ce8738de1c611-e1752415072321.webp\" alt=\"\" width=\"700\" height=\"394\" \/><\/p>\n<h3 style=\"text-align: center;\">\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/h3>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/annarozova.gr\/2023\/02\/13\/most-important-vitamins-for-the-nervous-system\/\"><span style=\"color: #00ffff;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0392 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2<\/span><\/a>, \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd, \u03bf\u03bc\u03b1\u03bb\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03b2\u03bb\u03b5\u03bd\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd.<\/h5>\n<h5 style=\"text-align: center;\">\u03a0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b9\u03ba\u03c1\u03bf\u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1, \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03b5\u03af\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac, \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf. \u03a4\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03b2\u03bb\u03b5\u03bd\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u0391\u03bb\u03cc\u03b7 \u0392\u03ad\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c5\u03bb\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03a4\u03c1\u03b9\u03c6\u03ac\u03bb\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u0391\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03b5\u03b4\u03b9\u03ba\u03ae \u03c6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u0395\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u0393\u03b1\u03ca\u03b4\u03bf\u03c5\u03c1\u03ac\u03b3\u03ba\u03b1\u03b8\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b9\u03bb\u03c5\u03bc\u03b1\u03c1\u03af\u03bd\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf\u03c5 \u03ba\u03cd\u03c3\u03c4\u03b7\u03c2, \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03bc\u03b5\u03c3\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03b2\u03c1\u03c9\u03bc\u03b5\u03bb\u03af\u03bd\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b6\u03c5\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c0\u03b1\u03ca\u03bd\u03b7 &#8211; \u03ad\u03bd\u03b6\u03c5\u03bc\u03bf \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1 , \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03a1\u03af\u03b6\u03b1 \u0393\u03bb\u03c5\u03ba\u03cc\u03c1\u03b9\u03b6\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c5\u03bb\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b1\u03c3\u03ba\u03b5\u03af \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bb\u03ba\u03ce\u03b4\u03b7\u03c2 \u03ba\u03bf\u03bb\u03af\u03c4\u03b9\u03b4\u03b1\u03c2.<\/h5>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10556 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/57d85554077dcc1e008b598c-e1689613703525.webp\" alt=\"\" width=\"800\" height=\"496\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/57d85554077dcc1e008b598c-e1689613703525.webp 800w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/57d85554077dcc1e008b598c-e1689613703525-300x186.webp 300w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/57d85554077dcc1e008b598c-e1689613703525-768x476.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h4>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b8\u03b9\u03b2\u03b5\u03c4\u03b9\u03b1\u03bd\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03c9\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2. \u0386\u03ba\u03cc\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2 \u03b5\u03bd\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0391\u03c0\u03cc \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc 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\u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03c4\u03b7\u03c2 \u03cd\u03c0\u03b1\u03c1\u03be\u03ae\u03c2 \u03bc\u03b1\u03c2. \u0391\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u03c4\u03b1\u03b9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b7 \u03c8\u03b5\u03c5\u03b4\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03b7\u03b3\u03ae \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ad\u03be\u03c9, \u03b1\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bc\u03c5\u03b1\u03bb\u03cc, \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u039f\u03b9 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03af \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1 \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd, \u03c5\u03c8\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b2\u03c1\u03b1\u03c7\u03b9\u03cc\u03bd\u03c9\u03bd, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c9\u03bc\u03bf\u03c0\u03bb\u03ac\u03c4\u03b5\u03c2. \u0388\u03bd\u03b1\u03c2 \u03ba\u03bb\u03ac\u03b4\u03bf\u03c2 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac, \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc \u03c3\u03c4\u03bf \u03b1\u03c5\u03c4\u03af \u03ba\u03b1\u03b9 \u03bf \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c4\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af \u03b5\u03ba\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc \u03c4\u03b7\u03c2 \u039f\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf\u03c5 \u039a\u03cd\u03c3\u03c4\u03b7\u03c2.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9\u03b1 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7. \u0391\u03bd\u03c4\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ad\u03be\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c1\u03ad\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac, \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03b1\u03c2. \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bc\u03c6\u03c5\u03c4\u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae \u03cc\u03c7\u03b9 \u03bf\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5. \u038c\u03c3\u03bf \u03ae\u03c1\u03b5\u03bc\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03bf\u03af \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5. \u0392\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03bf\u03b9 \u03c0\u03cc\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03ba\u03c1\u03af\u03c3\u03b7.<\/h5>\n<\/div>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10307 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/maxresdefault-1-e1686013113364.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/maxresdefault-1-e1686013113364.jpg 800w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/maxresdefault-1-e1686013113364-300x169.jpg 300w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/maxresdefault-1-e1686013113364-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h4>\n<h3 dir=\"auto\" style=\"text-align: center;\">\u03a0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2.<\/h3>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0397 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf\u03c5 \u03a6\u03c9\u03c4\u03b9\u03ac\u03c2 \u03ae \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u03a3\u03c4\u03b7 \u03b4\u03c5\u03c4\u03b9\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae, \u03b7 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03ae \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba, \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0397 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03b5\u03be\u03c9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03b1, \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0391\u03af\u03bc\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7 13:00 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 15:00.<\/h5>\n<h5 style=\"text-align: center;\">\u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b3\u03b9\u03b1:<\/h5>\n<h5 style=\"text-align: center;\">&#8211; \u03b5\u03bd\u03b1\u03c1\u03bc\u03cc\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03ae\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc<\/h5>\n<h5 style=\"text-align: center;\">&#8211; \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5<\/h5>\n<h5 style=\"text-align: center;\">&#8211; \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03ac\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c3\u03c4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5, \u03be\u03b1\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ce\u03c1\u03b1\u03c2.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u039c\u03b1\u03c3\u03ac\u03b6 \u03c3\u03c4\u03b7\u03bd \u03c9\u03bc\u03bf\u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03cd \u03b8\u03b1 \u03c4\u03bf\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c1\u03bf\u03ae \u03a4\u03c3\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u0391\u03bd \u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03bb\u03b5\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ac\u03bb\u03c9\u03c4\u03bf\u03b9. \u039a\u03b1\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03b5\u03af \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1.<\/h5>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0397 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c1\u03bf\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2, \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03c4\u03b9\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5, \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ad\u03be\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf, \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u038c\u03bb\u03bf\u03c5.<\/h5>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<h5 dir=\"auto\" style=\"text-align: center;\"><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16791\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/pexels-helena-lopes-697243-1-panorama-6daa9af901b46e692bbccf8622436bf8-9ekt3soyj2l7-e1752237948554.jpg\" alt=\"\" width=\"701\" height=\"400\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/pexels-helena-lopes-697243-1-panorama-6daa9af901b46e692bbccf8622436bf8-9ekt3soyj2l7-e1752237948554.jpg 701w, https:\/\/annarozova.gr\/wp-content\/uploads\/2022\/08\/pexels-helena-lopes-697243-1-panorama-6daa9af901b46e692bbccf8622436bf8-9ekt3soyj2l7-e1752237948554-300x171.jpg 300w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/><\/p>\n<h5 dir=\"auto\" style=\"text-align: center;\">\u0397 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2023\/10\/28\/stress-can-be-good-if-you-know-how-to-handle-it\/\">\u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2<\/a>,<\/span> \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 <a href=\"https:\/\/annarozova.gr\/2023\/08\/26\/probiotics-and-prebiotic-foods-and-the-gut-brain-axis\/\"><span style=\"color: #00ffff;\">\u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac<\/span><\/a>, \u03bf\u03b9 <a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/10\/16\/axonas-pneumona-enterou-fytikes-ines-lipara-oxea-vraxias-alisidas\/\">\u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/a> , <a href=\"https:\/\/annarozova.gr\/2023\/07\/18\/nitrika-alata-to-kleidi-gia-makrozoia\/\"><span style=\"color: #00ffff;\">\u00a0\u03c4\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/span><\/a>, \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03bf \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2, \u03c4\u03bf \u03bc\u03b1\u03c3\u03ac\u03b6 \u03c3\u03c4\u03b7\u03bd \u03c9\u03bc\u03bf\u03c0\u03bb\u03ac\u03c4\u03b7, \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b8\u03ce\u03c1\u03b1\u03ba\u03b1, \u03bf <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2025\/07\/11\/there-is-a-music-that-has-no-sound\/\">\u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 <\/a><\/span>\u00a0\u03ba\u03b1\u03b9 <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2023\/08\/22\/stimulation-of-the-vagus-nerve\/\">\u03b7 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03cd\u03c1\u03bf\u03c5,<\/a> <\/span>\u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u039b\u03b5\u03c0\u03c4\u03bf\u03cd \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2.<\/h5>\n<h5 style=\"text-align: center;\"><em>\u0397 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2<span style=\"color: #00ffff;\">\u00a0<a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2021\/10\/22\/biosuntonism%cf%8cs-me-bicom-2000\/\">\u0392\u03b9\u03bf\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5 BICOM2000<\/a>,<\/span>\u00a0\u03b8\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b8\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7\u00a0<\/em>\u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd\u00a0<em>\u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c3\u03c9\u03bb\u03ae\u03bd\u03b1.<\/em><\/h5>\n<h5 style=\"text-align: center;\"><em><a href=\"https:\/\/annarozova.gr\/2021\/12\/03\/biothumik%ce%ae-hypnotherape%ce%afa\/\"><span style=\"color: #00ffff;\">\u0397 \u0392\u03b9\u03bf\u03b8\u03c5\u03bc\u03b9\u03ba\u03ae \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd<\/span><\/a><span style=\"color: #00ffff;\">,\u00a0<\/span>\u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c8\u03c5\u03c7\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1\u03c2.<\/em><\/h5>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae, \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03ae \u03c4\u03bf\u03bd \u00ab\u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b1\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03b5\u03af \u03c3\u03c4\u03bf \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03cc \u03c4\u03bf\u03c5 \u03b5\u03c5\u03b7\u03bc\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 . \u0391\u03bd \u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03ba\u03ac\u03c1\u03b4\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u00ab\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2\u00bb \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2, \u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u00ab\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2, \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[378],"tags":[149,150,98,134],"class_list":["post-8782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ugea","tag-lept-ntero","tag-pneumonogastrik-nero","tag-stoikheo-photi","tag-stres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bf \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03c4\u03bf.<\/title>\n<meta name=\"description\" content=\"\u03a4\u03bf 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