{"id":17736,"date":"2025-10-25T23:43:54","date_gmt":"2025-10-25T20:43:54","guid":{"rendered":"https:\/\/annarozova.gr\/?p=17736"},"modified":"2025-11-22T09:02:41","modified_gmt":"2025-11-22T07:02:41","slug":"the-stomach-the-sea-of-nourishment-and-the-source-of-emotions","status":"publish","type":"post","link":"https:\/\/annarozova.gr\/en\/2025\/10\/25\/the-stomach-the-sea-of-nourishment-and-the-source-of-emotions\/","title":{"rendered":"\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03b7 \u00ab\u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03c1\u03ad\u03c8\u03b7\u03c2\u00bb \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b7\u03b3\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd."},"content":{"rendered":"<h5 style=\"text-align: center; padding-left: 40px;\"><span dir=\"auto\"><span class=\"\" dir=\"auto\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae 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<\/span><span dir=\"auto\">\u03a0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae, \u03b4\u03bf\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5. \u0395\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba, \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ae\u03c8\u03b7\u03c2. <\/span><span dir=\"auto\">\u03a3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 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\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u00a0\u039f \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf\u03c2 \u039a\u03b9\u03bd\u03ad\u03b6\u03bf\u03c2 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u039b\u03b9 \u0393\u03ba\u03ac\u03bf (1180\u20131251) \u03ad\u03b4\u03b9\u03bd\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b7, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03c4\u03c9\u03bd 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\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03bf\u03c0\u03bf\u03b9\u03b1\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-17558\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/10\/mountains-5809566_1280-e1760822595782.jpg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/mountains-5809566_1280-e1760822595782.jpg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 700w,https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/mountains-5809566_1280-e1760822595782-300x173.jpg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 300w\" alt=\"\" width=\"700\" height=\"404\" \/><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 <\/span><span dir=\"auto\">\u03c4\u03bf\u03c5 \u039c\u03b5\u03c3\u03bf\u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/span><span dir=\"auto\">, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae <\/span><span dir=\"auto\">\u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd 18 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2.<span style=\"color: #ffcc00;\"> <a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2022\/05\/21\/earth-element-and-regulation-of-spleen-stomach-functions\/\">\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b5\u03c0\u03bf\u03c7\u03ce\u03bd \u03c4\u03bf \u039c\u03b5\u03c3\u03bf\u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf<\/a><\/span>, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1, \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03b1\u03bd\u03bf\u03c3\u03af\u03b1\u03c2, \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1\u03c2, \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03cc\u03c0\u03b7\u03c3\u03b7 \u0393\u03b9\u03bd \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03bd\u03b3\u03ba \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03ce\u03bd.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u00ab \u0397 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf, \u03b8\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.\u00bb \u2014 \u0394\u03c5\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03b1 \u039c\u03b9\u03bd\u03b3\u03ba (1368\u20131644 \u03bc.\u03a7.)<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u039f\u03b9 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03b9 \u039a\u03b9\u03bd\u03ad\u03b6\u03bf\u03b9 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u0393\u03b9\u03bd<\/span><\/span><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\"> \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c5\u03b3\u03c1\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf <\/span><\/span><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae, \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b7 \u03b6\u03c9\u03ae. <\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0393\u03b9\u03bd \u03a4\u03c3\u03b9 \u03c0\u03bf\u03c5 <\/span><\/span><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03ae \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5. \u03a4\u03bf \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u0393\u03b9\u03bd \u03a4\u03c3\u03b9 &#8211; <\/span><\/span><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03bf\u03bd \u039f\u03c5\u03c1\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0393\u03b7.\u00a0<\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a3\u03c4\u03bf \u03b1\u03bb\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc \u03ba\u03b1\u03b6\u03ac\u03bd\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b7 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03b5 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1.\u00a0 <\/span><\/span><span dir=\"auto\"><span class=\"\" dir=\"auto\">\u0397 \u03b1\u03bb\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <\/span><\/span><span dir=\"auto\"><span class=\"\" dir=\"auto\">\u03bc\u03b1\u03b3\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03bc\u03bf\u03bb\u03cd\u03b2\u03b4\u03bf\u03c5 \u03c3\u03b5 \u03c7\u03c1\u03c5\u03c3\u03cc.\u00a0<\/span><\/span><span dir=\"auto\"><span class=\"\" dir=\"auto\">\u039f \u03bc\u03b5\u03c4\u03bf\u03c5\u03c3\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03be\u03ad\u03bd\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9.<\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\"><span class=\"\" dir=\"auto\">\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b7\u03b3\u03ae \u03cc\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0391\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7. \u03a0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03ba\u03b1\u03c4\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u0392\u03bf\u03b7\u03b8\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03a0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2 \u03bd\u03b1 \u03ad\u03bb\u03ba\u03bf\u03c5\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03a4\u03c3\u03b9<\/span><\/span><\/span><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\"><span class=\"\" dir=\"auto\">. \u039f \u039c\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03bd\u03c9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03cc\u03bc\u03b9\u03b1. \u039c\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u03a4\u03bf\u03bd \u00ab\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03ac\u03bc\u03b5\u00bb \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1, \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac, \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03cd\u03c4\u03b7. \u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9\u00a0<\/span><span class=\"\" dir=\"auto\">\u03bf\u03b9 \u03a0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2<\/span><span class=\"\" dir=\"auto\">\u00a0\u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf: \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03bf\u03cd\u03bc\u03b5, \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c9\u03bd\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5.\u00a0<\/span><\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u039f \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03cc\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2 \u00abwei\u00bb \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b7. \u039f \u03ac\u03bd\u03c9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2, \u00abtian\u00bb, \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03b9\u03bc\u03b7 \u03b3\u03b7 \u03ae \u03ad\u03bd\u03b1 \u03b1\u03b3\u03c1\u03cc\u03ba\u03c4\u03b7\u03bc\u03b1. \u039f \u03ba\u03ac\u03c4\u03c9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2, \u00abji\u00bb, \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03cc, \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2. \u039c\u03b1\u03b6\u03af, \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b9\u03b4\u03b5\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03b4\u03ad\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c5\u03b3\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03c9\u03bd &#8211; \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u00ab\u03b8\u03c1\u03ad\u03c8\u03b7\u00bb \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5.<\/span><\/h5>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-17621\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/10\/420ec1a6fc23118e88a94faafa0ac47b.jpg\" alt=\"\" width=\"269\" height=\"217\" \/><\/p>\n<h3 style=\"text-align: center;\"><span dir=\"auto\">\u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0399\u0395\u03a3 \u03a4\u039f\u03a5 \u03a3\u03a4\u039f\u039c\u0391\u03a7\u039f\u03a5<\/span><\/h3>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0391\u03c0\u03cc \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ac\u03c0\u03bf\u03c8\u03b7, \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b7\u03b3\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c8\u03c5\u03c7\u03bf\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd. \u03a3\u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, <\/span><span dir=\"auto\"><span class=\"\" dir=\"auto\">\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7\u03c2\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2025\/05\/29\/the-heart-the-supreme-controller-of-all-yin-and-yang-organs\/\">\u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03a3\u03b5\u03bd<\/a><\/span><\/span><\/span><span dir=\"auto\"><span class=\"\" dir=\"auto\"><span style=\"color: #ff0000;\">.<\/span> \u0397 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae. \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03ba\u03c1\u03b1\u03af\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bb\u03cc\u03b3\u03c9 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.\u00a0<\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u039c\u03ad\u03c3\u03c9 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u0391\u03c0\u03cc \u03b4\u03c9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b5\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03b8\u03b5\u03b9\u03ce\u03bd. \u03a4\u03bf\u00a0 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b5\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03b8\u03b5\u03b9\u03ce\u03bd \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bc\u03ad\u03c3\u03c9 <\/span><span dir=\"auto\">\u03c4\u03bf\u03c5 \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1<\/span><span dir=\"auto\">\u00a0\u03ba\u03b1\u03b9\u00a0<\/span><span dir=\"auto\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2025\/05\/29\/the-heart-the-supreme-controller-of-all-yin-and-yang-organs\/\">\u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/a><\/span>:<\/span><span dir=\"auto\"> \u03c9\u03c2 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1. \u03a3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u0395\u03b4\u03ce, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5. \u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03b8\u03bf\u03bb\u03cc. \u0391\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03b9\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf, \u03c4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03be\u03c9. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03bd \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c6\u03ac\u03b3\u03b1\u03bc\u03b5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03cc, \u03b8\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf <\/span><span dir=\"auto\">\u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf<\/span><span dir=\"auto\">\u00a0,<\/span><span dir=\"auto\">\u00a0\u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c5\u03c0\u03cc \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03bf\u03cd \u0393\u03b9\u03b1\u03bd\u03b3\u03ba. \u0391\u03bb\u03bb\u03ac \u03b7 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7\u03c2.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0397 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9. \u03a7\u03c9\u03bd\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae, \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u0397 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1, \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf \u03b1\u03c0\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03c5\u03bd, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c6\u03b1\u03cd\u03bb\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf \u03ba\u03b1\u03ba\u03ae\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c1\u03b5\u03c2.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u00a0\u0391\u03bd \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c4\u03c5\u03c7\u03ae, \u03bf \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae. \u039f \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1\u03c2 \u03b8\u03ad\u03c4\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2. \u0391\u03c5\u03c4\u03cc \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc, \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1, \u03bf \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2<\/span><span dir=\"auto\"> \u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1, <\/span><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u00a0<\/span><\/span><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u03b3\u03b9\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u039f \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ac\u03ba\u03c1\u03c9\u03bd. \u0397 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf.<\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0397 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03bf\u03c0\u03c4\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03c1\u03b9\u03b3\u03cd\u03c1\u03c9.<\/span><\/h5>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-17671\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/10\/zdorovyj-zheludok-e1761081368558.webp\" sizes=\"(max-width: 701px) 100vw, 701px\" srcset=\"https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/zdorovyj-zheludok-e1761081368558.webp?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 701w,https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/zdorovyj-zheludok-e1761081368558-300x169.webp?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 300w\" alt=\"\" width=\"701\" height=\"394\" \/><\/p>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u00ab\u03bb\u03ae\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7\u03c2\u00bb.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03cc \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf\u03c5 \u03c6\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1, \u03c4\u03bf\u03c5 \u03bf\u03b9\u03c3\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03b5\u03af. \u0397 \u03bb\u03ae\u03c8\u03b7 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2. \u039c\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bb\u03ae\u03c8\u03b7\u03c2. \u0397 \u03ba\u03b1\u03ba\u03ae \u03cc\u03c1\u03b5\u03be\u03b7, <\/span><span dir=\"auto\">\u03bf \u03bb\u03cc\u03be\u03c5\u03b3\u03b3\u03b1\u03c2, \u03b7 \u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03ad\u03bc\u03b5\u03c4\u03bf\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03b4\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. <\/span><span dir=\"auto\">\u0397 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b4\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2.\u00a0<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0395\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u00ab\u03b6\u03cd\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c1\u03af\u03bc\u03b1\u03bd\u03c3\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd\u00bb.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a3\u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03b9 \u03b7 \u00ab<\/span><span dir=\"auto\">\u03b6\u03cd\u03bc\u03c9\u03c3\u03b7<\/span><span dir=\"auto\">\u00bb \u03ba\u03b1\u03b9 <\/span>\u00ab\u03c9\u03c1\u03af\u03bc\u03b1\u03bd\u03c3\u03b7\u00bb \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ce\u03bd. \u03a4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03bf \u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf<span style=\"color: #ff0000;\"> <a style=\"color: #ff0000;\" href=\"https:\/\/annarozova.gr\/2025\/07\/11\/the-small-intestine-and-the-separation-of-the-clean-from-the-unclean\/\">\u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7.<\/a> <\/span>\u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1, \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b7\u03b3\u03ae \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u0391\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bf\u03c4\u03cc \u03c3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03a4\u03c3\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03a4\u03c3\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7.<\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\"><span class=\"\" dir=\"auto\">\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03ac\u03ba\u03c1\u03b1. \u039f \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03b5\u03bd\u03ac \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c7\u03ce\u03c1\u03b9\u03c3\u03c4\u03b1. \u0397 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c3\u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1, \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf\u03bd \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03cc \u03a4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03bf \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bc\u03b1\u03bb\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03cc\u03c2. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03a4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bb\u03cc\u03b3\u03c9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03bf \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2,\u03b7 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03ba\u03ae \u03cc\u03c1\u03b5\u03be\u03b7 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b7 \u03b1\u03c0\u03bf\u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u0389\u03c0\u03b1\u03c4\u03bf\u03c2, \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u00ab\u03b5\u03b9\u03c3\u03b2\u03ac\u03bb\u03b5\u03b9\u00bb \u03c3\u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc.<\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0397 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u00a0\u0397 \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2, \u03b5\u03bd\u03cc\u03c2 \u03c5\u03c0\u03bf\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u00ab\u03b6\u03cd\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c1\u03af\u03bc\u03b1\u03bd\u03c3\u03b7\u03c2\u00bb. \u039c\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae, \u03bb\u03b5\u03c5\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03ae \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1. \u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03b1. \u03a4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1. \u039c\u03b9\u03b1 \u03c0\u03b1\u03c7\u03b9\u03ac, \u03bb\u03b5\u03c5\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u039a\u03c1\u03cd\u03bf \u03c3\u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03b5\u03bd\u03ce \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c7\u03b9\u03ac, \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03a4\u03c3\u03b9.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a4\u03bf \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03a0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac, \u03b5\u03bd\u03ce \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c7\u03c9\u03bd\u03b5\u03bc\u03ad\u03bd\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc \u0388\u03bd\u03c4\u03b5\u03c1\u03bf. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03a4\u03c3\u03b9 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03cc \u03a4\u03c3\u03b9 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03b7 \u03c0\u03ad\u03c8\u03b7 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac \u03bf\u03bc\u03b1\u03bb\u03ac. \u038c\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9, \u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03bb\u03b9\u03bc\u03bd\u03ac\u03b6\u03b5\u03b9, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03ba\u03b1\u03bf\u03cd\u03c1\u03b1, \u03c1\u03ad\u03c8\u03b9\u03bc\u03bf, \u03bb\u03cc\u03be\u03c5\u03b3\u03ba\u03b1, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b5\u03c4\u03bf. \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c5\u03c0\u03b5\u03c1\u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2.<\/span><\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17673\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/10\/feeling-stressed-e1761082379576.jpeg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/feeling-stressed-e1761082379576.jpeg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 700w,https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/feeling-stressed-e1761082379576-300x174.jpeg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 300w\" alt=\"\" width=\"700\" height=\"405\" \/><\/p>\n<h3 style=\"text-align: center;\"><span dir=\"auto\">\u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5:<\/span><\/h3>\n<h5 style=\"text-align: center;\">\u039f \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u039e\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03cd\u03c4\u03b7\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2, \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bb\u03b1\u03b9\u03bc\u03cc, \u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac, \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 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\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u039a\u03cc\u03c0\u03c9\u03c3\u03b7, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c3\u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1.<br \/>\n\u03a9\u03c7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1.<br \/>\n\u03a0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03c0\u03ac\u03c1\u03b5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5<br \/>\n\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03cc\u03c1\u03b5\u03be\u03b7, \u03bb\u03b1\u03c7\u03c4\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac, \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1.<br \/>\n\u0391\u03b9\u03bc\u03bf\u03c1\u03c1\u03b1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03cd\u03bb\u03c9\u03bd, \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bd\u03ac\u03b8\u03bf\u03c5, \u03c1\u03c9\u03b3\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b2\u03bb\u03b5\u03bd\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf \u03c4\u03c9\u03bd \u03c7\u03b5\u03b9\u03bb\u03b9\u03ce\u03bd.<br \/>\n\u0388\u03bc\u03b5\u03c4\u03cc\u03c2, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03c1\u03ad\u03c8\u03b9\u03bc\u03bf.<br \/>\n\u0395\u03c0\u03b9\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.<br \/>\n\u039c\u03b5\u03c4\u03c9\u03c0\u03b9\u03b1\u03af\u03c9\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03b1\u03bb\u03cc\u03c2, \u03c0\u03bf\u03bd\u03cc\u03b4\u03bf\u03bd\u03c4\u03bf\u03c2, \u03c3\u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc, \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03c3\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1,<br \/>\n\u03a1\u03b9\u03bd\u03bf\u03c1\u03c1\u03b1\u03b3\u03af\u03b5\u03c2, \u03b9\u03b3\u03bc\u03bf\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03c1\u03b9\u03bd\u03af\u03c4\u03b9\u03b4\u03b1, \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b8\u03c5\u03c1\u03b5\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2.<br \/>\n\u03a7\u03b1\u03bb\u03b1\u03c1\u03ac \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<br \/>\n\u039c\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2.<br \/>\n\u0391\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03b5\u03bb\u03c0\u03b9\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b7\u03b4\u03af\u03b1\u03c2.<br \/>\n\u03a5\u03c0\u03b5\u03c1\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf\u03c7\u03b1\u03c3\u03bc\u03cc\u03c2, \u03b1\u03cb\u03c0\u03bd\u03af\u03b1, \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7, \u03b1\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1.<br \/>\n\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u00ab\u03c7\u03bf\u03c1\u03c4\u03ac\u03c4\u03bf\u03b9\u00bb \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9\u2014\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ae \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<br \/>\n\u0391\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac.<br \/>\n\u0391\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.<\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b7, \u03b7 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03bf\u03af\u03ba\u03c4\u03bf \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd. \u0397 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03bd\u03b1 \u03c1\u03ad\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03c9\u03b8\u03b5\u03af \u03c9\u03c2 \u03b1\u03c0\u03bf\u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03c3\u03b7, \u03b8\u03c5\u03bc\u03cc\u03c2, \u03b1\u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c0\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c5\u03bc\u03ac\u03bd\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7. \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b8\u03bb\u03af\u03c8\u03b7\u03c2, \u03b1\u03c0\u03b5\u03bb\u03c0\u03b9\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0397 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 <\/span><span dir=\"auto\">\u03c4\u03b7<span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2025\/08\/04\/spleen-pancreas-meridian-and-postnatal-chi-energy\/\"> \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1<\/a><\/span><\/span><span dir=\"auto\"><span style=\"color: #ffcc00;\">\u00a0<\/span>.<\/span><span dir=\"auto\"> \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03c1\u03cd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03bc\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03ac\u03c0\u03bf\u03c8\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03cc\u03c3\u03bf \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c1\u03cd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c5\u03b3\u03c1\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2. \u039f\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ad\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2, \u03b7 \u03ba\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 <span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2025\/06\/26\/protein-is-the-basis-of-the-existence-of-life\/\">\u03bf\u03b9 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2<\/a><\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03bf\u03cd \u03a4\u03c3\u03b9.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/annarozova.gr\/2025\/05\/23\/the-liver-the-great-general-and-the-manager-of-emotions\/\"><span dir=\"auto\"><span style=\"color: #339966;\">\u0397 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7\u00a0<\/span><\/span><span dir=\"auto\" style=\"color: #339966;\">\u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u0389\u03c0\u03b1\u03c4\u03bf\u03c2<\/span><\/a><span dir=\"auto\"><span style=\"color: #339966;\">\u00a0<\/span>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af<\/span><span dir=\"auto\"> \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03cc \u03a4\u03c3\u03b9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c0\u03cc \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9. \u03a4\u03bf \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03b4\u03c5\u03c3\u03b1\u03c1\u03ad\u03c3\u03ba\u03b5\u03b9\u03b1, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ae \u03b8\u03c5\u03bc\u03cc, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03bf\u03cd \u03a4\u03c3\u03b9, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bf\u03cd\u03c1\u03b1, \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c0\u03bf\u03c3\u03b7, \u03bb\u03cc\u03be\u03c5\u03b3\u03ba\u03b1, \u03c1\u03ad\u03c8\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03c4\u03cc.<\/span><\/h5>\n<h5 style=\"text-align: center;\">\u039f\u03b9 \u03a0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/annarozova.gr\/2025\/08\/29\/lungs-and-the-regulation-of-postnatal-qi\/\"> \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03a4\u03c3\u03b9 \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af,<\/a> <\/span>\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03af\u03bc\u03b1. \u0397 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03b9 \u03c4\u03c9\u03bd \u03a0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd, \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1\u03c5\u03c4\u03af\u03b1. <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/annarozova.gr\/2025\/09\/30\/large-intestine-the-heavenly-transformation-taking-place-within-the-body\/\">\u0397 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\u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf.<\/h5>\n<h5 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17707\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/10\/6c8fde99df2fc6352dbb4822ae05c872fca7283f-e1761254811153.jpg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/6c8fde99df2fc6352dbb4822ae05c872fca7283f-e1761254811153.jpg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 700w,https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/6c8fde99df2fc6352dbb4822ae05c872fca7283f-e1761254811153-300x172.jpg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 300w\" alt=\"\" width=\"700\" height=\"402\" \/><\/h5>\n<h3 style=\"text-align: center;\"><span dir=\"auto\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03c3\u03b5\u03c4\u03b5 \u03a4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5.<\/span><\/h3>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03b8\u03b5\u03af<\/span><span dir=\"auto\"> \u03be\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03b9 \u03b6\u03ad\u03c3\u03c4\u03b7. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03c5\u03b3\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc. \u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b7\u03b3\u03ae \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd, \u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2. \u03a4\u03b1 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03c5\u03b3\u03c1\u03ac, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c0\u03ad\u03c8\u03b7. \u039f\u03b9 \u03c7\u03bb\u03b9\u03b1\u03c1\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c7\u03c5\u03bb\u03bf\u03af, \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c1\u03cd\u03b1\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u039f\u03b9 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\u03c4\u03c1\u03ce\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bf\u03be\u03ad\u03c9\u03bd. \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 19.00.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0397 \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 7 \u03c0.\u03bc. \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 9 \u03c0.\u03bc. \u03ba\u03b1\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 9 \u03c0.\u03bc. \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 11 \u03c0.\u03bc. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c9\u03c1\u03ce\u03bd, \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03b5\u03ac\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1. <\/span><\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac 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\u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03c6\u03bf\u03c1\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b7 \u03c3\u03b5 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c9\u03c1\u03ce\u03bd, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b5\u03bd\u03ce \u03c4\u03c1\u03ce\u03c4\u03b5. \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b7 \u03b2\u03b9\u03b1\u03c3\u03cd\u03bd\u03b7, \u03bf\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ad\u03bb\u03bb\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03cd\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u039c\u03b1\u03c3\u03ac\u03b6 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bd \u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03cc\u03c4\u03b1\u03bd \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ac\u03ba\u03c1\u03c9\u03bd, \u03c4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1, \u03b7 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, \u03c4\u03bf \u03a4\u03ac\u03b9 \u03a4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a4\u03c3\u03b9\u03b3\u03ba\u03cc\u03bd\u03b3\u03ba \u03b8\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u0393\u03b7 \u03ba\u03b1\u03b9<span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2023\/08\/22\/stimulation-of-the-vagus-nerve\/\"> \u03b8\u03b1 \u03c4\u03bf\u03bd\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03cc \u039d\u03b5\u03c5\u03c1\u03cc<\/a>,<\/span> \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17816\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/10\/zu-san-li-st36-e1761857170810.jpg\" alt=\"\" width=\"700\" height=\"390\" \/><\/p>\n<h5 style=\"text-align: center;\">\u03a3\u03c4\u03bf\u03bd \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b3\u03bf\u03bd\u03b1\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03bf \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bd\u03ae\u03bc\u03b7, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd Zusanli &#8211; ST36. \u03a4\u03bf &#8220;Zusanli&#8221;, \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 &#8220;\u03c4\u03c1\u03af\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b1\u03bd\u03ac \u03bc\u03af\u03bb\u03b9&#8221; \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2. \u0397 \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b1\u03cb\u03c0\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b7\u03c1\u03b7\u03bc\u03ac\u03b4\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b3\u03bf\u03bd\u03b1\u03c4\u03af\u03b4\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03c3\u03b1\u03c2 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03bf \u03b8\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c7\u03b5\u03b9\u03c1\u03b1 \u03ae \u03c4\u03bf\u03bd \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c3\u03b1\u03c2. \u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c0\u03cc\u03bd\u03bf \u03ae \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1. \u039a\u03ac\u03bd\u03c4\u03b5 \u03b1\u03c0\u03b1\u03bb\u03cc \u03bc\u03b1\u03c3\u03ac\u03b6 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b5 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03af\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2. \u0395\u03ac\u03bd \u03b4\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03bf\u03b9 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1<span style=\"color: #ffcc00;\"> <a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2022\/11\/29\/stomach-and-hypochlorhydria\/\">\u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u0393\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03ae \u03a5\u03c0\u03bf\u03c7\u03bb\u03c9\u03c1\u03c5\u03b4\u03c1\u03af\u03b1.<\/a><\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc <span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2024\/08\/17\/why-you-should-drink-lemon-water\/\">\u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03c9\u03af \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/a><\/span><\/span><span dir=\"auto\"> \u03a4\u03bf \u03bf\u03be\u03cd \u03c3\u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u0397 \u03bf\u03bc\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c5\u03b3\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03c5\u03bc\u03bf\u03cd \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03ae\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03ce\u03bd \u03c3\u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5. <\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7<\/span><span dir=\"auto\"> \u039c\u03b7\u03bb\u03cc\u03be\u03b9\u03b4\u03bf\u03c5<\/span><span dir=\"auto\">\u00a0\u03b8\u03b1<\/span><span dir=\"auto\"> \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 <span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2023\/08\/18\/to-oxik%cf%8c-ox%cf%8d-kai-%ce%aclla-poll%ce%ac-oph%ce%adle-tou-mel%cf%8cxudou\/\">(\u03b2\u03bb. \u03a4\u03bf \u039f\u03be\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u039c\u03b7\u03bb\u03cc\u03be\u03c5\u03b4\u03bf\u03c5)<\/a><\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b5\u03bb\u03ba\u03ce\u03b4\u03b7 \u03b3\u03b1\u03c3\u03c4\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b9\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1. \u03a0\u03c1\u03ce\u03c4\u03bf\u03bd, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1. \u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03bc\u03b5<\/span><span dir=\"auto\"> \u03a7\u03c5\u03bc\u03cc \u039b\u03ac\u03c7\u03b1\u03bd\u03bf\u03c5<\/span><span dir=\"auto\"><span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2023\/10\/27\/cabbage-juice-a-natural-medicine\/\"> ( \u03b2\u03bb. \u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf\u03c5, \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b9\u03b1\u03c4\u03c1\u03bf\u03c3\u03cc\u03c6\u03b9)<\/a><\/span> \u03ba\u03b1\u03b9 \u03c4<\/span><span dir=\"auto\">\u03b7 \u039c\u03b1\u03c3\u03c4\u03af\u03c7\u03b1<\/span><span dir=\"auto\"><a href=\"https:\/\/annarozova.gr\/2024\/08\/02\/ancient-greek-treatment-of-helicobacter-pylori-and-cronns-disease\/\"><span style=\"color: #ffcc00;\"> (<\/span> <span style=\"color: #ffcc00;\">\u03b2\u03bb. \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0395\u03bb\u03b9\u03ba\u03bf\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b4\u03b9\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03bf\u03c5 \u03c4\u03bf\u03c5 Crohn)<\/span><\/a> \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 .<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9 \u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03c3\u03b1\u03c2\u00a0 <span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2024\/08\/09\/four-types-of-nourishment-from-the-buddhist-perspective\/\">(\u03b2\u03bb. \u039f\u03b9 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03c4\u03cd\u03c0\u03bf\u03b9 \u03b8\u03c1\u03ad\u03c8\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0392\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03ba\u03bf\u03c0\u03b9\u03ac. \u03a4\u03b9\u03ba \u039d\u03b1\u03c4 \u03a7\u03b1\u03bd<\/a><\/span><\/span><span dir=\"auto\" style=\"color: #ffcc00;\">\u00a0).<\/span><\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17702\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2025\/10\/pexels-photo-5638465-e1761249265343.jpeg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/pexels-photo-5638465-e1761249265343.jpeg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 700w,https:\/\/annarozova-gr.translate.goog\/wp-content\/uploads\/2025\/10\/pexels-photo-5638465-e1761249265343-300x169.jpeg?_x_tr_sl=ru&amp;_x_tr_tl=el&amp;_x_tr_hl=en-US&amp;_x_tr_pto=wapp 300w\" alt=\"\" width=\"700\" height=\"394\" \/><\/p>\n<h5 style=\"text-align: center;\"><span dir=\"auto\">\u03a3\u03c4\u03b7\u03bd \u03b8\u03b9\u03b2\u03b5\u03c4\u03b9\u03b1\u03bd\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2. \u0397 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03ba\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2. \u038c\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd. \u03a3\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9, \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03c2. \u038c\u03c4\u03b1\u03bd \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac, \u03bf\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b9\u03bc\u03b5\u03c2, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03bb\u03bf\u03af, \u03b3\u03b1\u03bb\u03ae\u03bd\u03b9\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03bf\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03af. \u0392\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9. \u039f\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03b9\u03bb\u03af\u03b1, \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03b9\u03b1, \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1. <\/span><span dir=\"auto\">\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03bf\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc, \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2, \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2. <\/span><span dir=\"auto\">\u039d\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b7\u03b3\u03ae \u03c4\u03b7\u03c2 \u0396\u03c9\u03ae\u03c2.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\"> \u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03bc\u03b1\u03c2. \u039f\u03b9 \u03bd\u03ad\u03b5\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2, \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c7\u03cc\u03c1\u03c4\u03b1\u03b3\u03bf\u03c5\u03c2. \u0391\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c6\u03cd\u03c3\u03b9\u03ba\u03bf. \u0397 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc\u03c2 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7, \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7, \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03a0\u03b7\u03b3\u03ae. \u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9, \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9, \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7. \u03a4\u03bf \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2.<\/span><\/h5>\n<h5 style=\"text-align: center;\"><span dir=\"auto\"><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\" dir=\"auto\">\u0397 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03ba\u03cd\u03ba\u03bb\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b8\u03bb\u03af\u03c8\u03b7, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03bf\u03c2, \u03c5\u03c0\u03b1\u03ba\u03bf\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bc\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2, \u03ba\u03b1\u03c4\u03c9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b5\u03c7\u03b8\u03c1\u03bf\u03cd\u03c2. \u039f\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5, \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03b3\u03bd\u03ce\u03bc\u03b7, \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7, \u03c4\u03b7\u03bd \u03ba\u03bf\u03bb\u03b1\u03ba\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ad\u03c0\u03b1\u03b9\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5.\u00a0 \u039c\u03b1\u03c2 \u03bd\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03b5\u03bd\u03cc, \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5. \u0388\u03c4\u03c3\u03b9 \u03b3\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03c7\u03b8\u03c1\u03b9\u03ba\u03bf\u03af, \u03b4\u03cd\u03c3\u03c0\u03b9\u03c3\u03c4\u03bf\u03b9 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03b9\u03bb\u03af\u03b1. \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1 \u03ae \u03b4\u03cd\u03bf \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03ad\u03bb\u03ba\u03bf\u03c2, \u03b1\u03bd\u03bf\u03c1\u03b5\u03be\u03af\u03b1, \u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03af\u03b1, \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1.<\/span><\/span><\/h5>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: center;\"><em><strong>\u0397\u00a0<a href=\"https:\/\/annarozova.gr\/2021\/10\/22\/biosuntonism%cf%8cs-me-bicom-2000\/\">\u00a0<span style=\"color: #ffcc00;\">\u0392\u03b9\u03bf\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 BICOM2000<\/span><\/a><span style=\"color: #ffcc00;\">\u00a0<\/span>\u00a0<\/strong>\u03b8\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ac \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9\u00a0<strong>\u03b8\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c3\u03b1\u03c2.<\/strong><\/em><\/h5>\n<h5 style=\"text-align: center;\"><strong><em>\u0397\u00a0<span style=\"color: #ffcc00;\"><a style=\"color: #ffcc00;\" href=\"https:\/\/annarozova.gr\/2021\/12\/03\/bioaffective-hypnotherapy\/\">\u0392\u03b9\u03bf\u03b8\u03c5\u03bc\u03b9\u03ba\u03ae \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/a>,<\/span> \u00a0\u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03bc\u03bf\u03c4\u03af\u03b2\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1\u03c2. \u0397 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b1\u03c5\u03c4\u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd\u00a0<\/em><\/strong><strong><em>\u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03bd\u03ad\u03c9\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1<\/em><\/strong><strong><em>.<\/em><\/strong><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae 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