{"id":11357,"date":"2023-08-22T23:02:24","date_gmt":"2023-08-22T20:02:24","guid":{"rendered":"https:\/\/annarozova.gr\/?p=11357"},"modified":"2025-11-05T15:50:22","modified_gmt":"2025-11-05T13:50:22","slug":"stimulation-of-the-vagus-nerve","status":"publish","type":"post","link":"https:\/\/annarozova.gr\/en\/2023\/08\/22\/stimulation-of-the-vagus-nerve\/","title":{"rendered":"\u03a4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5. \u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2, \u039a\u03ac\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf."},"content":{"rendered":"<h5 style=\"text-align: center;\">\u03a4\u03bf \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03cc \u03bd\u03b5\u03cd\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf 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\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03ae \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03c1\u03b9\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af.<\/h5>\n<h5 style=\"text-align: center;\">\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf, \u03c4\u03bf \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03cc \u03bd\u03b5\u03cd\u03c1\u03bf \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc, \u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b3\u03b9\u03b1 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\u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03c4\u03cc\u03bd\u03bf\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c3\u03c4\u03c1\u03b5\u03c3\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf.<\/h5>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-17762\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/vagus_nerve_1000x560-e1761505396378.png\" alt=\"\" width=\"684\" height=\"392\" \/><\/p>\n<h5 style=\"text-align: center;\"><\/h5>\n<h3 style=\"text-align: center;\">\u039f \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c2 \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03c4\u03cc\u03bd\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9:<\/h3>\n<h5 style=\"text-align: center;\">\u03c3\u03c4\u03c1\u03b5\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03cb\u03c0\u03bd\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/h5>\n<h5 style=\"text-align: center;\">\u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/h5>\n<h5 style=\"text-align: center;\">\u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ae \u03bf\u03bc\u03af\u03c7\u03bb\u03b7<\/h5>\n<h5 style=\"text-align: center;\">\u03b2\u03c1\u03b1\u03c7\u03bd\u03ac\u03b4\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c0\u03bf\u03c3\u03b7<\/h5>\n<h5 style=\"text-align: center;\">\u03b6\u03ac\u03bb\u03b7 \u03ae \u03bb\u03b9\u03c0\u03bf\u03b8\u03c5\u03bc\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc \u03c1\u03c5\u03b8\u03bc\u03cc (\u03c5\u03c8\u03b7\u03bb\u03cc \u03ae 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\u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5<\/h5>\n<h5 style=\"text-align: center;\">\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b5\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae<\/h5>\n<h5 style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-11362 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/glykozi-kai-xronio-stres_8872_xl-e1731431831706.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/glykozi-kai-xronio-stres_8872_xl-e1731431831706.jpg 700w, https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/glykozi-kai-xronio-stres_8872_xl-e1731431831706-300x171.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/h5>\n<h5 style=\"text-align: center;\">\u0391\u03bd \u03b1\u03c6\u03b5\u03b8\u03b5\u03af 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style=\"text-align: center;\">\u00a0\u03b2\u03bf\u03c5\u03bb\u03b9\u03bc\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03b8\u03c5\u03c1\u03b5\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03ba\u03b1\u03ba\u03ae \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b4\u03b9\u03b1\u03c1\u03c1\u03ad\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5<\/h5>\n<h5 style=\"text-align: center;\">\u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/h5>\n<h5 style=\"text-align: center;\">\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb<\/h5>\n<h5 style=\"text-align: center;\">\u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u00a0\u03c3\u03ba\u03bb\u03ae\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bb\u03ac\u03ba\u03b1\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2<\/h5>\n<h5 style=\"text-align: center;\">\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03ae \u03bd\u03cc\u03c3\u03bf\u03c2 \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1.<\/h5>\n<h5 style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-11364\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/48185178403f9596a5daeee7a6409948_xl-e1692732186561.jpg\" alt=\"\" width=\"700\" height=\"438\" \/><\/h5>\n<h5><\/h5>\n<h5 style=\"text-align: center;\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03b1\u03c2 \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b5\u03c3\u03c4 \u03bf\u03c1\u03b8\u03bf\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c0\u03cc\u03c4\u03b1\u03c3\u03b7\u03c2. \u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7. \u039e\u03b1\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae (\u03ac\u03bd\u03c9 \u03c4\u03b9\u03bc\u03ae). \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c3\u03b7\u03ba\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03b1\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c1\u03b8\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c1\u03bf\u03ae\u03c2 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03af \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c4\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03ac\u03bd \u03b7 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b5\u03b9\u03bd\u03b5 \u03af\u03b4\u03b9\u03b1 \u03ae \u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03bd\u03b5\u03c6\u03c1\u03b9\u03b4\u03af\u03c9\u03bd. \u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03b5\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b7 \u03b5\u03c0\u03b9\u03bd\u03b5\u03c6\u03c1\u03af\u03bd\u03b7 \u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b1\u03af\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03b5\u03c0\u03b9\u03bd\u03b5\u03c6\u03c1\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 100-140 mm\/Hg. \u0397 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c3\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae (\u03ba\u03ac\u03c4\u03c9 \u03c4\u03b9\u03bc\u03ae) \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 60-90 mm\/Hg.<\/h5>\n<h5 style=\"text-align: center;\">\u039c\u03b9\u03b1 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 140\/90 mm\/Hg, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03ba\u03b1\u03ba\u03bf\u03cd \u03c4\u03cc\u03bd\u03bf\u03c5 \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03c1\u03bc\u03ae\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u039c\u03b9\u03b1 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc 100\/60 mm\/Hg \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf \u00ab\u03c0\u03ac\u03b3\u03c9\u03bc\u03b1\u00bb \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17769 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/45549cc65ed4447fabf22b3d0a957fde-768x512-1-e1761504796838.jpg\" alt=\"\" width=\"768\" height=\"512\" \/><\/p>\n<h4 style=\"text-align: center;\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03bd\u03b5\u03cd\u03c1\u03bf:<\/h4>\n<h5 style=\"text-align: center;\">\u0394\u03b9\u03b1\u03c6\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae.<\/h5>\n<h5 style=\"text-align: center;\">\u0388\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03ba\u03c1\u03cd\u03bf \u03bd\u03c4\u03bf\u03c5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0388\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03cc\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0386\u03c3\u03ba\u03b7\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u039c\u03b1\u03c3\u03ac\u03b6.<\/h5>\n<h5 style=\"text-align: center;\">\u039c\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7.<\/h5>\n<h5 style=\"text-align: center;\">\u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03c5\u03bd\u03b1\u03bd\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03ad\u03bb\u03b9\u03bf.<\/h5>\n<h5 style=\"text-align: center;\">\u038c\u03bb\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03ac \u03c3\u03b1\u03c2,\u00a0 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2.<\/h5>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11751\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/women-talking-3-e1698767335808.jpg\" alt=\"\" width=\"700\" height=\"349\" \/><\/p>\n<h4 style=\"text-align: center;\">\u0397 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03cc\u03bd\u03bf.<\/h4>\n<h5 style=\"text-align: center;\"><span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2023\/08\/09\/e-bitam%ce%afne-b1-e%ce%afnai-apara%ce%aftete-te-sost%ce%ae-leitourg%ce%afa-pneumonogastriko%cf%8d-ne%cf%8drou-kai-tou-peptiko%cf%8d-sust%ce%aematos\/\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 B1 \u03ae \u0398\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7<\/a><\/span> \u03ba\u03b1\u03b9 <a href=\"https:\/\/annarozova.gr\/2023\/01\/26\/e-aketulokhol%ce%afne-o-pio-semantik%cf%8cs-neurodiabibast%ce%aes-tou-peripheriko%cf%8d-neuriko%cf%8d-sust%ce%aematos\/\"><span style=\"color: #00ffff;\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 B4 \u03ae \u03a7\u03bf\u03bb\u03af\u03bd\u03b7<\/span><\/a>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf <span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2023\/08\/18\/to-oxik%cf%8c-ox%cf%8d-kai-%ce%aclla-poll%ce%ac-oph%ce%adle-tou-mel%cf%8cxudou\/\">\u039f\u03be\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/a><\/span> \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03b7\u03c2 \u0391\u03ba\u03b5\u03c4\u03c5\u03bb\u03bf\u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2, \u03ba\u03cd\u03c1\u03b9\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03b1 \u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 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href=\"https:\/\/annarozova.gr\/2023\/08\/26\/ta-proviotika-kai-previotika-sta-simviotika-trofima\/\">\u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac<\/a> <\/span>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03c9\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5. \u039a\u03b1\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03ac \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf 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\u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7.<br \/>\n\u0394\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7\u03c2.<br \/>\n\u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2.<br \/>\n\u039b\u03af\u03bc\u03c0\u03b9\u03bd\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<br \/>\n\u03a3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1.<br \/>\n\u0395\u03c0\u03b9\u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd.<br \/>\n\u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2.<br \/>\n\u039c\u03b5\u03af\u03c9\u03c3\u03b7 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\"><span data-huuid=\"6750996777675506248\">\u0397 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 \u03c8\u03b5\u03c5\u03b4\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03bc\u03ad\u03c3\u03bf \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 8-11 mg, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.\u00a0<\/span><span data-huuid=\"6750996777675506659\">\u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bf\u03b9 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 11 mg, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 8 mg, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03ad\u03b3\u03ba\u03c5\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 11 mg \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd 12 mg.\u00a0<\/span><span data-huuid=\"6750996777675507481\"><span class=\"pjBG2e\" data-cid=\"a11756d5-d849-4cbb-a7d5-26b317c1acac\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span>\u0397 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b1\u03bd\u03ac 100 g:<\/h5>\n<h5 style=\"text-align: center;\">\u03a0\u03af\u03c4\u03bf\u03c5\u03c1\u03bf \u03c3\u03b9\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd 7,27 mg 61%,<br \/>\n\u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9 6,45 mg 54%,<br \/>\n\u0397\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9 5 mg 42%,<br \/>\n\u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03b1 \u03c4\u03c5\u03c1\u03b9\u03ac 4,0 mg 33%,<br \/>\n\u0392\u03c1\u03ce\u03bc\u03b7 3,61 mg 30%,<br \/>\n\u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 3,27 mg 27%,<br \/>\n\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 3,24 mg 27%,<br \/>\n\u038c\u03c3\u03c0\u03c1\u03b9\u03b1 3,0 mg 24%,<br \/>\n\u039a\u03c1\u03cc\u03ba\u03bf\u03c2 \u03b1\u03c5\u03b3\u03bf\u03cd 3,1 mg 26%.<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15202 size-full\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/hb-vitamins-1016207266145133-1-e1731428730401.jpg\" alt=\"\" width=\"700\" height=\"467\" \/><\/p>\n<h3 style=\"text-align: center;\">\u039a\u03ac\u03bb\u03b9\u03bf.<\/h3>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u039a\u03ac\u03bb\u03b9\u03bf, \u03ad\u03bd\u03b1 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5.<\/h5>\n<h5 style=\"text-align: center;\">\u0391\u03c0\u03cc \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03bf \u039a\u03ac\u03bb\u03b9\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7. \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u039a\u03b1\u03bb\u03af\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03c9\u03c3\u03c4\u03ac \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 &#8211; 4700 mg \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. \u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03cc\u03c3\u03bf \u03c0\u03bf\u03bb\u03cd;<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u039a\u03ac\u03bb\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c2<span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2022\/08\/01\/how-the-precious-electrolytes-potassium-and-magnesium-keep-us-alive\/\">\u00a0\u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cd\u03c4\u03b7\u03c2<\/a> <\/span>\u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03c3\u03cd\u03c3\u03c0\u03b1\u03c3\u03b7. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03c1\u03af\u03ba\u03bf \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b5\u03b3\u03ad\u03c1\u03c3\u03b9\u03bc\u03c9\u03bd \u03bc\u03b5\u03bc\u03b2\u03c1\u03b1\u03bd\u03ce\u03bd \u03c3\u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03b3\u03c9\u03b3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd.<\/h5>\n<h5 style=\"text-align: center;\">\u00a0\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03bd\u03b6\u03cd\u03bc\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1\u03c2 \u03bd\u03b1\u03c4\u03c1\u03af\u03bf\u03c5-\u03ba\u03b1\u03bb\u03af\u03bf\u03c5. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c5\u03ca\u03ba\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bc\u03c5\u03ca\u03ba\u03ae, \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bc\u03ae \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u039a\u03ac\u03bb\u03b9\u03bf \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03bf \u03bf\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2: \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7, \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1. \u0395\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03bf\u03bc\u03b1\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc. \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2.<\/h5>\n<h5 style=\"text-align: center;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03bc\u03bf\u03bd\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b1\u03b6\u03ce\u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u039a\u03b1\u03b9 \u03c4\u03bf \u039a\u03ac\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u039c\u03bf\u03bd\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf \u03c4\u03bf\u03c5 \u0391\u03b6\u03ce\u03c4\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ac\u03c6\u03b8\u03bf\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/h5>\n<h5 style=\"text-align: center;\">\u00a0\u0388\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u039a\u03ac\u03bb\u03b9\u03bf \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u03a4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03b7 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u039a\u03b1\u03bb\u03af\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf 98% \u039a\u03b1\u03bb\u03af\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u039a\u03b1\u03bb\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b1\u03bd\u03ac 100 \u03b3\u03c1:<\/h5>\n<h5 style=\"text-align: center;\">\u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 &#8211; 1700 \u03b3\u03c1<br \/>\n\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd (\u03b2\u03c1\u03b1\u03c3\u03c4\u03ac) &#8211; 1300 \u03b3\u03c1<br \/>\n\u03a6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 (\u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1) &#8211; 1100 \u03b3\u03c1<br \/>\n\u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1 &#8211; 1000 \u03b3\u03c1<br \/>\n\u039c\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 &#8211; 800 \u03b3\u03c1<br \/>\n\u03a3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 &#8211; 800 \u03b3\u03c1<br \/>\n\u0394\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 &#8211; 800 \u03b3\u03c1<br \/>\n\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 &#8211; 750 \u03b3\u03c1<br \/>\n\u03a3\u03cd\u03ba\u03b1 700 \u03b3\u03c1<br \/>\n\u03a6\u03b1\u03ba\u03ad\u03c2 &#8211; 600 \u03b3\u03c1<br \/>\n\u0386\u03bb\u03bb\u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03af &#8211; 600 \u03b3\u03c1<br \/>\n\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 &#8211; 560 \u03b3\u03c1<br \/>\n\u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03b1 &#8211; 500 \u03b3\u03c1<br \/>\n\u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf &#8211; 500 \u03b3\u03c1<br \/>\n\u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 &#8211; 500 \u03b3\u03c1<br \/>\n\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 &#8211; 500 \u03b3\u03c1<br \/>\n\u03a3\u03ad\u03bb\u03b9\u03bd\u03bf &#8211; 400 \u03b3\u03c1<br \/>\n\u03a1\u03cc\u03ba\u03b1 &#8211; 360 \u03b3\u03c1<br \/>\n\u0386\u03bd\u03b7\u03b8\u03bf\u03c2 &#8211; 360 \u03b3\u03c1<br \/>\n\u039d\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 &#8211; 250 \u03b3\u03c1<\/h5>\n<h5 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11370\" src=\"https:\/\/annarozova.gr\/wp-content\/uploads\/2023\/08\/bigstock-products-containing-magnesium-99345593-e1692732697614.jpg\" alt=\"\" width=\"700\" height=\"466\" \/><\/h5>\n<h3 style=\"text-align: center;\">\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf.<\/h3>\n<h5 style=\"text-align: center;\">\u03a4\u03bf \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bf <a href=\"https:\/\/annarozova.gr\/2022\/08\/01\/how-the-precious-electrolytes-potassium-and-magnesium-keep-us-alive\/\"><span style=\"color: #00ffff;\">\u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cd\u03c4\u03b7\u03c2<\/span><\/a> \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 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\u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<br \/>\nM\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2.<br \/>\n\u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03c5\u03c4\u03ce\u03bd.<br \/>\n\u03a6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd.<br \/>\n\u0394\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd.<br \/>\n\u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03c5\u03c4\u03bf\u03c7\u03cc\u03bd\u03b4\u03c1\u03b9\u03b1.<br \/>\n\u03a3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd.<br \/>\n\u0394\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03bf\u03bd\u03b9\u03b4\u03b9\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 DNA \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 RNA.<\/h5>\n<h5 style=\"text-align: center;\">\u0397 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u039c\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 320 \u03bcg \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 420 \u03bcg \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2. \u0397 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b1\u03bd\u03ac 100 \u03b3\u03c1:<\/h5>\n<h5 style=\"text-align: center;\">\u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 540 mg 135%,<br \/>\n\u03a0\u03af\u03c4\u03bf\u03c5\u03c1\u03bf \u03c3\u03b9\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd 448 mg 112%,<br \/>\n\u0397\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9 317 mg 79%,<br \/>\n\u039a\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 270 mg 68%,<br \/>\n\u03a6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf 258 mg 65%,<br \/>\n\u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9 251 mg 63%,<br \/>\n\u03a0\u03af\u03c4\u03bf\u03c5\u03c1\u03bf \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 235 mg 59%,<br \/>\n\u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 234 mg 59%,<br \/>\n\u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 182 mg 46%,<br \/>\n\u03a6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9 160 mg 40%,<br \/>\n\u03a1\u03b5\u03b2\u03cd\u03b8\u03b9\u03b1 126 mg 32%.<\/h5>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: center;\"><em>\u0391\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b5\u03c3\u03bf\u03b3\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 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\u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. <\/em><\/h5>\n<h5 style=\"text-align: center;\"><strong><em>\u0397\u00a0<span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/annarozova.gr\/2021\/12\/03\/bioaffective-hypnotherapy\/\">\u0392\u03b9\u03bf\u03b8\u03c5\u03bc\u03b9\u03ba\u03ae \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/a>,<\/span> \u00a0\u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03bc\u03bf\u03c4\u03af\u03b2\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd 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\u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c1\u03c7\u03b7\u03c3\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03ae \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03c1\u03b9\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af. \u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[406,378],"tags":[327,150,330,134],"class_list":["post-11357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diatroph","category-ugea","tag-ntero","tag-pneumonogastrik-nero","tag-stomkhi","tag-stres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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